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| Name: | Lai, Chi-Ho |
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| Residence: | Sutton | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1593970 | ||
9 search results (9 Events, 974.7 km). (More)
| 2025 | 1 Event, 103 km (More) | ||||
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| 17.-18.05.2025 | Ultra-Trail Snowdonia - 100km (GBR) | 103km | |||
| 21:52:29 h | Lai, Chi-Ho | Overall: 176 | M: 159 | Cat M45: 20 | |
| 2024 | 1 Event, 176 km (More) | ||||
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 37:55:31 h | Lai, Chi-Ho | Overall: 621 | M: 548 | Cat M40: 120 | |
| 2023 | 1 Event, 100 km (More) | ||||
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 26:37:07 h | Lai, Chi-Ho | Overall: 454 | M: 387 | Cat M40: 63 | |
| 2022 | 1 Event, 111 km (More) | ||||
| 24.09.2022 | Nice Côte d'Azur by UTMB - 100K (FRA) | 111km | |||
| 28:08:56 h | Lai, Chi-Ho | *Sutton | Overall: 413 | M: 374 | Cat M40: 68 |
| 2017 | 2 Events, 200 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:26:21 h | Lai, Chi-Ho | Overall: 186 | M: 161 | Cat M35: 45 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail II (HKG) | 100km | |||
| 18:32:24 h | Lai, Chi-Ho | Overall: 9 | M: 13 | Cat M35: 7 | |
| 2016 | 1 Event, 100 km (More) | ||||
| 11.-12.03.2016 | TransLantau 100 Ultra Trail II (HKG) | 100km | |||
| 19:19:07 h | Lai, Chi-Ho | Overall: 21 | M: 17 | Cat M35: 8 | |
| 2014 | 2 Events, 184.7 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 47:43:24 h | Lai, Chi-Ho | Overall: 4364 | M: 3576 | Cat M23: 1361 | |
| 11.-13.10.2014 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 18:09:36 h | Lai, Chi-Ho | Overall: 60 | M: 41 | Cat M23: 16 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2017 | 2016 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 3 | 26:37:07 | 18:26:21 | 47:43:24 | ||||
| TransLantau 100 Ultra Trail II | 2 | 18:32:24 | 19:19:07 |