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| Name: | Chow, Chung-Lai | 周頌禮 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1592375 | ||
7 search results (7 Events, 499 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 15.-16.12.2024 | Coros Spark 50 (HKG) | 50km | |||
| 9:59:19 h | Chow, Chung-Lai | Overall: 127 | M: 103 | Cat M50: 15 | |
| 2023 | 3 Events, 253 km (More) | ||||
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 38:53:41 h | Chow, Chung-Lai | Overall: 1629 | M: 1778 | Cat M50: 205 | |
| 23.04.2023 | Hong Kong Trail Championships (HKG) | 53km | |||
| 11:53:34 h | Chow, Chung-Lai | Overall: 91 | M: 75 | Cat M50: 9 | |
| 04.-05.03.2023 | Salomon Hong Kong Dynamic 100Km Challenge (HKG) | 100km | |||
| 28:47:26 h | Chow, Chung-Lai | Overall: 53 | M: 46 | Cat M50: 7 | |
| 2022 | 2 Events, 96 km (More) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 13:29:18 h | Chow, Chung-Lai | Overall: 690 | M: 523 | Cat M50: 69 | |
| 02.-03.10.2022 | Ferei Dark 45 (HKG) | 45km | |||
| 11:29:43 h | Chow, Chung-Lai | Overall: 55 | M: 45 | Cat M50: 5 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 37:49:39 h | Chow, Chung-Lai | Overall: 3804 | M: 3016 | Cat M45: 428 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 38:53:41 | 37:49:39 |