|
|
|
| Name: | Poon, Man-Fung | 潘文鳳 |
|
| Club: | Run TO Play | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1590666 | ||
16 search results (16 Events, 875.6 km). (More)
| 2025 | 2 Events, 98.6 km (More) | ||||
|---|---|---|---|---|---|
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 9:42:58 h | Poon, Man-Fung | Overall: 228 | F: 41 | Cat W45: 8 | |
| 01.-02.03.2025 | Ultra-Trail Xiamen by UTMB - 50K (CHN) | 53.6km | |||
| 11:50:11 h | Poon, Man-Fung | Overall: 416 | F: 120 | Cat W45: 6 | |
| 2024 | 3 Events, 140 km (More) | ||||
| 26.10.2024 | MSIG HK50 (HKG) | 50km | |||
| 8:30:03 h | Poon, Man-Fung | Overall: 117 | F: 15 | Cat W40: 4 | |
| 08.09.2024 | VJ Maclehose Trail (HKG) | 45km | |||
| 9:30:37 h | Poon, Man-Fung | Run TO Play | Overall: 87 | F: 19 | Cat W40: 6 |
| 01.04.2024 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 8:49:52 h | Poon, Man-Fung | Overall: 172 | F: 33 | Cat W40: 9 | |
| 2023 | 5 Events, 243 km (More) | ||||
| 11.11.2023 | TransLantau 50 by UTMB (HKG) | 50km | |||
| 10:10:29 h | Poon, Man-Fung | Overall: 282 | F: 77 | Cat W40: 11 | |
| 01.-02.10.2023 | Ferei Dark 45 (HKG) | 45km | |||
| 8:04:24 h | Poon, Man-Fung | Overall: 62 | F: 7 | Cat W40: 1 | |
| 23.04.2023 | Hong Kong Trail Championships (HKG) | 53km | |||
| 9:55:45 h | Poon, Man-Fung | Overall: 51 | F: 11 | Cat W40: 4 | |
| 01.04.2023 | Mountain Range 50 - Shatin (HKG) | 45km | |||
| 8:15:36 h | Poon, Man-Fung | Overall: 47 | F: 10 | Cat W40: 3 | |
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 10:17:22 h | Poon, Man-Fung | Overall: 248 | F: 43 | Cat W40: 13 | |
| 2022 | 3 Events, 149 km (More) | ||||
| 24.12.2022 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 7:44:19 h | Poon, Man-Fung | Overall: 104 | F: 18 | Cat W40: 5 | |
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 9:24:23 h | Poon, Man-Fung | Overall: 125 | F: 28 | Cat W40: 7 | |
| 04.09.2022 | Hong Kong Trail Championships (HKG) | 53km | |||
| 9:46:57 h | Poon, Man-Fung | Overall: 23 | F: 7 | Cat W40: 3 | |
| 2018 | 2 Events, 145 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:44:03 h | Poon, Man-Fung | Overall: 2318 | F: 447 | Cat W35: 89 | |
| 01.10.2018 | Ferei Maclehose Trail Dark 45 - FT2 (HKG) | 45km | |||
| 11:16:19 h | Poon, Man-Fung | Overall: 34 | F: 34 | Cat W35: 8 | |
| 2017 | 1 Event, 100 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 32:29:05 h | Poon, Man-Fung | Overall: 2569 | F: 449 | Cat W35: 75 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Golden 100 Hong Kong - 45 km Run | 2 | 8:49:52 | 7:44:19 | ||||
| Ferei Dark 45 | 2 | 9:42:58 | 8:04:24 | ||||
| Oxfam Trailwalker Hong Kong | 2 | 30:44:03 | 32:29:05 | ||||
| Hong Kong Trail Championships | 2 | 9:55:45 | 9:46:57 | ||||
| TransLantau 50 by UTMB | 2 | 10:10:29 | 9:24:23 |