| Name: | Lam, Ching-Kwong | 林正剛 |
|
| Club: | 慢遊人 | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 12.11.1977 | (Cat. internat.: M45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 1590659 | ||
27 search results (27 Events, 2740.2 km). (More)
| 2025 | 3 Events, 367 km (More) | ||||
|---|---|---|---|---|---|
| 19.-20.09.2025 | Vietnam Mountain Marathon 100km (VIE) | 100km | |||
| 27:25:42 h | Lam, Ching-Kwong | Nite Zone Club | Overall: 241 | M: 206 | Cat M45: 34 |
| 25.-26.04.2025 | Ultra-Trail Mt. Fuji (UTMF) (JPN) | 167km | |||
| 44:53:38 h | Lam, Ching-Kwong | Overall: 1495 | M: 1327 | Cat M45: 335 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:05:06 h | Lam, Ching-Kwong | Overall: 917 | M: 705 | Cat M45: 120 | |
| 2024 | 7 Events, 765 km (More) | ||||
| 13.-15.12.2024 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 21:33:13 h | Lam, Ching-Kwong | Overall: 122 | M: 110 | Cat M45: 23 | |
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 9:20:23 h | Lam, Ching-Kwong | Overall: 799 | M: 596 | Cat M45: 78 | |
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 31:58:23 h | Lam, Ching-Kwong | Overall: 612 | M: 696 | Cat M45: 114 | |
| 08.-10.11.2024 | TransLantau 120 by UTMB (HKG) | 129km | |||
| 35:52:00 h | Lam, Ching-Kwong | Overall: 175 | M: 141 | Cat M45: 27 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 8:37:17 h | Lam, Ching-Kwong | Overall: 151 | M: 125 | Cat M45: 15 | |
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 46:13:16 h | Lam, Ching-Kwong | Overall: 1741 | M: 1542 | Cat M45: 273 | |
| 02.-03.03.2024 | Victoria 162 (HKG) | 162km | |||
| 44:00:11 h | Lam, Ching-Kwong | Overall: 36 | M: 30 | Cat M45: 6 | |
| 2023 | 8 Events, 804 km (More) | ||||
| 09.12.2023 | Doi Inthanon Thailand by UTMB - HMONG 50 (THA) | 50km | |||
| 9:00:18 h | Lam, Ching-Kwong | Overall: 393 | M: 280 | Cat M45: 34 | |
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 31:36:54 h | Lam, Ching-Kwong | Overall: 1008 | M: 1140 | Cat M45: 169 | |
| 10.-12.11.2023 | TransLantau 140 by UTMB (HKG) | 139km | |||
| 37:25:31 h | Lam, Ching-Kwong | Overall: 194 | M: 169 | Cat M45: 29 | |
| 07.-08.10.2023 | TransJeju by UTMB 100 (KOR) | 100km | |||
| 20:21:28 h | Lam, Ching-Kwong | Overall: 449 | M: 378 | Cat M45: 61 | |
| 23.04.2023 | Hong Kong Trail Championships (HKG) | 53km | |||
| 11:22:19 h | Lam, Ching-Kwong | Overall: 81 | M: 66 | Cat M45: 16 | |
| 11.-12.03.2023 | Victoria 162 (HKG) | 162km | |||
| 43:51:22 h | Lam, Ching-Kwong | Overall: 22 | M: 19 | Cat M45: 8 | |
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:56:51 h | Lam, Ching-Kwong | Overall: 770 | M: 647 | Cat M45: 90 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:05:54 h | Lam, Ching-Kwong | Overall: 674 | M: 523 | Cat M45: 97 | |
| 2022 | 2 Events, 157 km (More) | ||||
| 10.12.2022 | Thailand by UTMB - 55km (THA) | 55km | |||
| 11:43:22 h | Lam, Ching-Kwong | Overall: 348 | M: 274 | Cat M45: 31 | |
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 27:58:02 h | Lam, Ching-Kwong | Overall: 300 | M: 246 | Cat M40: 66 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:40:42 h | Lam, Ching-Kwong | Overall: 2309 | M: 1865 | Cat M40: 324 | |
| 2016 | 2 Events, 177.8 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 31:44:55 h | Lam, Ching-Kwong | Overall: 2579 | M: 2101 | Cat M35: 346 | |
| 15.-17.10.2016 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 77.8km | |||
| 24:18:06 h | Lam, Ching-Kwong | Overall: 259 | M: 203 | Cat M35: 38 | |
| 2015 | 2 Events, 184.7 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:53:58 h | Lam, Ching-Kwong | Overall: 2529 | M: 2103 | Cat M35: 351 | |
| 10.-12.10.2015 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 27:05:47 h | Lam, Ching-Kwong | 慢遊人 | Overall: 344 | M: 286 | Cat M35: 50 |
| 2014 | 2 Events, 184.7 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:42:55 h | Lam, Ching-Kwong | Overall: 1988 | M: 1668 | Cat M35: 268 | |
| 11.-13.10.2014 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 24:57:13 h | Lam, Ching-Kwong | Overall: 228 | M: 176 | Cat M35: 27 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 6 | 31:58:23 | 30:56:51 | 30:40:42 | 31:44:55 | 30:53:58 | 29:42:55 | ||
| Raleigh Challenge Wilson Trail - Whole Course | 3 | 24:18:06 | 27:05:47 | 24:57:13 | |||||
| TransLantau 140 by UTMB | 2 | 35:52:00 | 37:25:31 | ||||||
| Thailand by UTMB - 55km | 2 | 9:00:18 | 11:43:22 | ||||||
| Victoria 162 | 2 | 44:00:11 | 43:51:22 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 23:05:06 | 23:05:54 |





