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| Name: | Lau, Ka-Ho (Terence) |
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| Residence: | |||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1590500 | ||
5 search results (5 Events, 500 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
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| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:51:42 h | Lau, Ka-Ho (Terence) | Overall: 961 | M: 1098 | Cat M55: 88 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:23:10 h | Lau, Ka-Ho (Terence) | Overall: 2058 | M: 1660 | Cat M50: 168 | |
| 2017 | 1 Event, 100 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 33:58:54 h | Lau, Ka-Ho (Terence) | Overall: 2927 | M: 2406 | Cat M50: 246 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 32:54:49 h | Lau, Ka-Ho (Terence) | Overall: 2906 | M: 2396 | Cat M50: 233 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 34:19:37 h | Lau, Ka-Ho (Terence) | Overall: 2979 | M: 2485 | Cat M50: 256 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2018 | 2017 | 2015 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2018 | 2017 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 5 | 30:51:42 | 29:23:10 | 33:58:54 | 32:54:49 | 34:19:37 |