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| Name: | Tönjes, Stephan |
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| Club: | Oxford Striders | ||
| Residence: | East London (RSA) | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 22.01.1976 | (Cat. internat.: M50) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1567198 | ||
11 search results (11 Events, 722 km). (More)
| 2025 | 1 Event, 52 km (More) | ||||
|---|---|---|---|---|---|
| 19.-20.07.2025 | Night52 - Ultralauf über die Kraichgauhügel (GER) | 52km | |||
| 5:38:36 h | Tönjes, Stephan | #Bergziegenhd | Overall: 55 | M: 47 | Cat M45: 6 |
| 2023 | 3 Events, 189 km (More) | ||||
| 27.08.2023 | Burgwald Märchen Marathon (GER) | 52km | |||
| 5:11:48 h | Tönjes, Stephan | Oxford Striders | Overall: 17 | M: 16 | Cat M45: 4 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:50:41 h | Tönjes, Stephan | Oxford Striders | Overall: 3036 | M: 2775 | Cat M45: 425 |
| 13.05.2023 | Bergstraße-Odenwald 50 (GER) | 50km | |||
| 6:02:00 h | Tönjes, Stephan | Oxford Striders | Overall: 4 | M: 4 | Cat M45: 2 |
| 2022 | 4 Events, 280 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:05 h | Tönjes, Stephan | Oxford Striders | Overall: 3741 | M: 3270 | Cat M45: 586 |
| 23.-24.07.2022 | Night52 - Ultralauf über die Kraichgauhügel (GER) | 52km | |||
| 5:04:58 h | Tönjes, Stephan | Oxford Striders | Overall: 23 | M: 18 | Cat M45: 3 |
| 22.04.2022 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 10:16:43 h | Tönjes, Stephan | Overall: 116 | M: 79 | Cat M45: 8 | |
| 18.03.2022 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 11:51:02 h | Tönjes, Stephan | Overall: 34 | M: 21 | Cat M45: 3 | |
| 2021 | 3 Events, 201 km (More) | ||||
| 20.11.2021 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 15:31:32 h | Tönjes, Stephan | Overall: 82 | M: 62 | Cat M45: 5 | |
| 26.06.2021 | Mountain Ultra Trail (MUT) (RSA) | 60km | |||
| 12:16:19 h | Tönjes, Stephan | Overall: 71 | M: 57 | Cat M45: 7 | |
| 07.03.2021 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 11:47:39 h | Tönjes, Stephan | Overall: 33 | M: 28 | Cat M45: 5 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2021 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2021 | ||
|---|---|---|---|---|---|
| Night52 - Ultralauf über die Kraichgauhügel | 2 | 5:38:36 | 5:04:58 | ||
| Addo Elephant 76 Km Trail Run | 2 | 11:51:02 | 11:47:39 | ||
| Comrades Marathon - Down Run | 2 | 8:50:41 | 9:50:05 |