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| Name: | Williams, Jan |
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| Club: | Wellington Athletic Club | ||
| Residence: | Paarl | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 24.07.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 153765 | ||
41 search results (29 Events, 1970.6 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:54 h | Williams, Jan | Wellington AC | Overall: 17229 | M: 13897 | Cat M55: 697 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:47 h | Williams, Jan | Wellington Athletic Club | Overall: 9517 | M: 7029 | Cat M55: 325 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:48 h | Williams, Jan | Wellington Athletic Club | Overall: 9525 | M: 6978 | Cat M55: 322 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:24 h | Williams, Jan | Wellington AC | Overall: 15336 | M: 12534 | Cat M55: 662 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:38:02 h | Williams, Jan | Wellington Athletic Club | Overall: 10433 | M: 7358 | Cat M55: 450 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:36 h | Williams, Jan | Wellington Athletic Club | Overall: 6429 | M: 4806 | Cat M50: 483 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:26 h | Williams, Jan | Wellington Athletic Club | Overall: 6428 | M: 4804 | Cat M50: 483 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:19 h | Williams, Jan | Wellington AC | Overall: 10794 | M: 8614 | Cat M50: 954 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:15 h | Williams, Jan | Wellington Athletic Club | Overall: 3160 | M: 2435 | Cat M50: 245 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:34 h | Williams, Jan | Wellington Athletic Club | Overall: 3062 | M: 2382 | Cat M50: 233 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:45 h | Williams, Jan | Wellington Atletiek Klub | Overall: 6103 | M: 5440 | Cat M50: 431 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:34 h | Williams, Jan | Wellington Athletic Club | Overall: 5249 | M: 4258 | Cat M50: 392 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:41 h | Williams, Jan | Wellington Athletic Club | Overall: 4995 | M: 4056 | Cat M50: 366 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:49 h | Williams, Jan | Wellington Atletiek Klub | Overall: 5213 | M: 4658 | Cat M45: 713 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:15 h | Williams, Jan | Wellington Athletic Club | Overall: 2180 | M: 1890 | Cat M45: 272 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:32 h | Williams, Jan | Wellington Athletic Club | Overall: 2105 | M: 1807 | Cat M45: 257 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:41 h | Williams, Jan | Wellington Atletiek Klub | Overall: 2476 | M: 2288 | Cat M45: 290 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:22 h | Williams, Jan | Wellington Atletiek Klub | Overall: 2926 | M: 2687 | Cat M45: 374 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:35 h | Williams, Jan | Eskom Athletics General | Overall: 2356 | M: 1778 | Cat M45: 273 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:55 h | Williams, Jan | WELLING | Overall: 1528 | M: 1374 | Cat M45: 173 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:04 h | Williams, Jan | WELLING | Overall: 1547 | M: 1381 | Cat M45: 172 |
| 2015 | 3 Events, 193 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:57 h | Williams, Jan | Wellington Atletiek Klub | Overall: 3298 | M: 2987 | Cat M45: 411 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:37 h | Williams, Jan | Eskom Gijimas | Overall: 2137 | M: 1722 | Cat M45: 250 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:18 h | Williams, Jan | Wellington Athletic Club | Overall: 1576 | M: 1389 | Cat M45: 188 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:13 h | Williams, Jan | Wellington Athletic Club | Overall: 1462 | M: 1309 | Cat M45: 176 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:43 h | Williams, Jan | Wellington Amateur A.C. | Overall: 2505 | M: 2322 | Cat M45: 308 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:32 h | Williams, Jan | WELLING | Overall: 2207 | M: 1885 | Cat M45: 288 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:54 h | Williams, Jan | WELLING | Overall: 2302 | M: 1978 | Cat M45: 304 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:24 h | Williams, Jan | Unknown | Overall: 1597 | M: 1318 | Cat M45: 171 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:34 h | Williams, Jan | Wellington Atletiek Klub | Overall: 3125 | M: 2860 | Cat M40: 586 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:59 h | Williams, Jan | Wellington Athletic Club | Overall: 1551 | M: 1417 | Cat M40: 301 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:25 h | Williams, Jan | Wellington Athletic Club | Overall: 1543 | M: 1396 | Cat M40: 296 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:04 h | Williams, Jan | Wellington Atletiek Klub | Overall: 2019 | M: 1909 | Cat M40: 352 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:34 h | Williams, Jan | Wellington Athletic Club | Overall: 1092 | M: 995 | Cat M40: 173 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:55 h | Williams, Jan | Wellington Athletic Club | Overall: 1032 | M: 950 | Cat M40: 167 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:32 h | Williams, Jan | WELLING | Overall: 900 | M: 839 | Cat M40: 145 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:08 h | Williams, Jan | WELLING | Overall: 920 | M: 849 | Cat M40: 144 |
| 2010 | 2 Events, 119.3 km (More) | ||||
| 24.09.2010 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 5:44:23 h | Williams, Jan | Overall: 10 | M: 10 | Cat M40: 3 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:36 h | Williams, Jan | Wellington Athletic Club | Overall: 1547 | M: 1371 | Cat M40: 277 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:56 h | Williams, Jan | Wellington Athletic Club | Overall: 1508 | M: 1324 | Cat M40: 270 |
| 2009 | 1 Event, 63.3 km (More) | ||||
| 24.09.2009 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 6:03:14 h | Williams, Jan | Overall: 19 | M: 14 | Cat M40: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:32 |
6:02:47
(13214/7157) |
6:38:02
(14801/8048) |
5:55:36
(10688/5452) |
5:45:34
(7476/3606) |
5:24:34
(10345/4522) |
4:50:15
(4817/2192) |
|
4:36:55
(3730/1482) |
4:37:13
(3729/1400) |
4:53:54
(5345/2097) |
4:30:59
(3630/1575) |
4:18:55
(2597/1205) |
4:16:32
(2312/970) |
4:37:36
(3412/1472) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:48:48 | 6:36:26 | 6:31:15 | 6:01:41 | 5:25:32 | 5:12:04 | 5:15:18 | 5:28:32 | 5:04:25 | 4:53:34 | 4:50:08 | 5:11:56 | |||
| Comrades Marathon - Down Run | 11 | 11:54:54 | 11:45:24 | 11:44:19 | 10:09:45 | 9:50:49 | 9:06:41 | 9:00:22 | 9:43:57 | 9:09:43 | 9:55:34 | 8:45:04 | ||||
| Loskop Ultra Marathon 50km | 3 | 5:51:35 | 5:32:37 | 5:23:24 | ||||||||||||
| Bainskloof Ultra Marathon | 2 | 5:44:23 | 6:03:14 |