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| Name: | Kohl, Heinz Helmuth |
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| Club: | 100 Marathon Club | ||
| Residence: | Drochtersen-Assel | ||
| Year of birth: | 1947 | (Cat. german: M75) | |
| Date of birth: | 05.05.1947 | (Cat. internat.: M75) | |
| Nationality: | GER  |
Germany | |
| Homepage: | http://www.ultrahelmuth.de/ | ||
| RunnerID: | 15341 | ||
28 search results (28 Events, 2223.58 km). (More)
| 2015 | 1 Event, 61.455 km (More) | ||||
|---|---|---|---|---|---|
| 20.-21.06.2015 | Burginsellauf Delmenhorst (GER) | 24h | |||
| 61.455 km | Kohl, Heinz Helmuth | 100 Marathon Club & TEA | Overall: 111 | M: 87 | Cat M65: 6 |
| 2014 | 3 Events, 219.958 km (More) | ||||
| 11.-12.10.2014 | TrailDorado - 24h Trailrunning Party (GER) | 24h | |||
| 68.040 km | Kohl, Heinz Helmuth | 100 Marathon Club & TEA | Overall: 46 | M: 36 | Cat M65: 2 |
| 19.-20.07.2014 | Stadtoldendorfer 24-Stunden-Lauf (GER) | 24h | |||
| 58.000 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 28 | M: 23 | Cat M65: 2 |
| 21.-22.06.2014 | Die 24 Stunden von Schenefeld (GER) | 24h | |||
| 93.918 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 25 | M: 20 | Cat M65: 1 |
| 2013 | 1 Event, 74.773 km (More) | ||||
| 07.-08.09.2013 | 24-Stundenlauf Fleestedt (GER) | 24h | |||
| 74.773 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 41 | M: 30 | Cat M65: 3 |
| 2012 | 3 Events, 196.209 km (More) | ||||
| 05.05.2012 | 6h Geburtstagslauf beim Altkanzler (GER) | 6h | |||
| 45.640 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 8 | M: 7 | Cat M65: 2 |
| 28.-29.04.2012 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 103.704 km | Kohl, Heinz Helmuth | IGL, TEA, 100 MC, DUV | Overall: 54 | M: 40 | Cat M65: 1 |
| 18.03.2012 | Welt Down-Syndrom Tag 6-Stundenlauf (GER) | 6h | |||
| 46.865 km | Kohl, Heinz Helmuth | Team Erdinger Alkoholfrei | Overall: 90 | M: 69 | Cat M65: 3 |
| 2011 | 4 Events, 339.823 km (More) | ||||
| 31.12.2011 | Silvester Ultralauf (GER) | 50km | |||
| 6:59:15 h | Kohl, Heinz Helmuth | Team ERDINGER Alkoholfrei | Overall: 7 | M: 7 | Cat M60: 3 |
| 03.-04.09.2011 | 24-Stundenlauf Fleestedt (GER) | 24h | |||
| 101.964 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 19 | M: 16 | Cat M60: 2 |
| 11.-12.06.2011 | Burginsellauf Delmenhorst (GER) | 24h | |||
| 102.035 km | Kohl, Heinz Helmuth | 100MC + DUV + TEA | Overall: 71 | M: 54 | Cat M60: 6 |
| 16.-17.04.2011 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 85.824 km | Kohl, Heinz Helmuth | 100 MC, DUV, TEA | Overall: 82 | M: 69 | Cat M60: 7 |
| 2010 | 5 Events, 441.723 km (More) | ||||
| 20.11.2010 | 60 km Ultramarathon Ellerdorf (GER) | 60km | |||
| 7:37:12 h | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 38 | M: 32 | Cat M60: 3 |
| 09.10.2010 | Otterndorfer 6h Gezeiten-Lauf (GER) | 6h | |||
| 49.179 km | Kohl, Heinz Helmuth | 100 Marathon Club + TEA + DUV | Overall: 34 | M: 32 | Cat M60: 4 |
| 11.-12.09.2010 | Die 24 Stunden von Bernau (GER) | 24h | |||
| 104.776 km | Kohl, Heinz Helmuth | 100 Marathon Club & TEA | Overall: 24 | M: 18 | Cat M60: 3 |
| 19.-20.06.2010 | Burginsellauf Delmenhorst (GER) | 24h | |||
| 101.298 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 44 | M: 37 | Cat M60: 4 |
| 24.-25.04.2010 | 24h-Benefiz-Lauf am Seilersee (GER) | 24h | |||
| 126.470 km | Kohl, Heinz Helmuth | 100 MC Team Erdinger | Overall: 37 | M: 27 | Cat M60: 4 |
| 2009 | 7 Events, 568.477 km (More) | ||||
| 08.11.2009 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 48.000 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 119 | M: 91 | Cat M60: 3 |
| 12.-13.09.2009 | Die 24 Stunden von Bernau (GER) | 24h | |||
| 119.317 km | Kohl, Heinz Helmuth | DUV-100MC-Team Erdinger | Overall: 28 | M: 20 | Cat M60: 1 |
| 05.09.2009 | 6 h Lauf Amelinghausen (GER) | 6h | |||
| 46.573 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 12 | M: 8 | Cat M60: 1 |
| 22.08.2009 | Müritz-Lauf (GER) | 76.7km | |||
| 10:31:20 h | Kohl, Heinz Helmuth | 100 Marathon-Club | Overall: 103 | M: 95 | Cat M60: 4 |
| 20.-21.06.2009 | DUV-DM 24h in Stadtoldendorf (GER) | 24h | |||
| 110.056 km | Kohl, Heinz Helmuth | 100 Marathon Club | Overall: 90 | M: 70 | Cat M60: 6 |
| 25.01.2009 | Winterlauf in Oldendorf 45km (GER) | 45km | |||
| 5:38:52 h | Kohl, Heinz Helmuth | SV Bliedersdorf | Overall: 6 | M: 6 | Cat M60: 1 |
| 10.-11.01.2009 | Aarhus 1900 24 hours Indoor Run (DEN) | 24h | |||
| 122.831 km | Kohl, Heinz Helmuth | SC Bliedersdorf | Overall: 34 | M: 29 | Cat M60: 2 |
| 2008 | 2 Events, 225.698 km (More) | ||||
| 13.-14.09.2008 | Die 24 Stunden von Bernau (GER) | 24h | |||
| 121.698 km | Kohl, Heinz Helmuth | SC Bliedersdorf | Overall: 25 | M: 18 | Cat M60: 1 |
| 05.-06.07.2008 | Burginsellauf Delmenhorst (GER) | 24h | |||
| 104.000 km | Kohl, Heinz Helmuth | SC Bliedersdorf | Overall: 50 | M: 45 | Cat M60: 4 |
| 2007 | 1 Event, 47.732 km (More) | ||||
| 25.11.2007 | 6h plus Ellerdorf (GER) | 6h | |||
| 47.732 km | Kohl, Heinz Helmuth | DUV | Overall: 24 | M: 18 | Cat M60: 3 |
| 2006 | 1 Event, 47.732 km (More) | ||||
| 26.11.2006 | 6h plus Ellerdorf (GER) | 6h | |||
| 47.732 km | Kohl, Heinz Helmuth | IGL Velbert/Assel | Overall: 32 | M: 18 | Cat M55: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6h | 49.179 |
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46.865
(3235/407) |
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49.179
(2127/343) |
48.000
(1814/319) |
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| 24h | 126.470 |
61.455
(3809/443) |
93.918
(2835/321) |
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103.704
(2572/261) |
102.035
(2500/286) |
126.470
(1655/186) |
122.831
(1946/212) |
121.698
(1581/172) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Burginsellauf Delmenhorst | 4 | 61.455 | 102.035 | 101.298 | 104.000 | ||||||
| 24h-Benefiz-Lauf am Seilersee | 3 | 103.704 | 85.824 | 126.470 | |||||||
| Die 24 Stunden von Bernau | 3 | 104.776 | 119.317 | 121.698 | |||||||
| 24-Stundenlauf Fleestedt | 2 | 74.773 | 101.964 | ||||||||
| 6h plus Ellerdorf | 2 | 47.732 | 47.732 |