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| Nom: | Ponhet, Narongsak |
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| Club: | |||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 04.12.1985 | (Cat. internat.: M40) | |
| Nationalité: | THA  |
Thaïlande | |
| RunnerID: | 1529342 | ||
11 résultats des recherches (11 Manifestations, 793.9 km). (Plus)
| 2023 | 1 Manifestation, 70 km (Plus) | ||||
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| 14.-15.01.2023 | Kheknoi Ultra Trail 70 km (THA) | 70km | |||
| 13:11:45 h | Ponhet, Narongsak | scratch: 11 | H: 6 | Cat. M35: 2 | |
| 2022 | 6 Manifestations, 391.9 km (Plus) | ||||
| 10.-11.12.2022 | Thailand by UTMB - 104km (THA) | 104km | |||
| 22:52:36 h | Ponhet, Narongsak | scratch: 131 | H: 112 | Cat. M35: 27 | |
| 20.-21.11.2022 | Cuesta X Trail (THA) | 75km | |||
| 12:16:05 h | Ponhet, Narongsak | scratch: 10 | H: 10 | Cat. M35: 3 | |
| 01.10.2022 | Ultra-Trail Phu Kradueng Wake Up Run 50km (THA) | 50km | |||
| 10:56:18 h | Ponhet, Narongsak | scratch: 8 | H: 8 | Cat. M35: 1 | |
| 06.-07.08.2022 | CM6 Run - CM3 64 Km (THA) | 62.9km | |||
| 12:38:15 h | Ponhet, Narongsak | scratch: 50 | H: 40 | Cat. M35: 9 | |
| 17.07.2022 | The Columbia Trail Masters (THA) | 50km | |||
| 7:41:42 h | Ponhet, Narongsak | scratch: 47 | H: 44 | Cat. M35: 9 | |
| 09.01.2022 | Columbia Trail Masters x Wisdom Valley (THA) | 50km | |||
| 9:32:15 h | Ponhet, Narongsak | scratch: 259 | H: 218 | Cat. M35: 45 | |
| 2021 | 3 Manifestations, 232 km (Plus) | ||||
| 11.-12.12.2021 | Thailand by UTMB - 107km (THA) | 107km | |||
| 27:30:17 h | Ponhet, Narongsak | scratch: 42 | H: 34 | Cat. M35: 11 | |
| 04.-05.12.2021 | Tanaosri Trail - TAB70 Night (THA) | 70km | |||
| 15:09:04 h | Ponhet, Narongsak | scratch: 7 | H: 6 | Cat. M35: 2 | |
| 21.11.2021 | Cuesta X Trail (THA) | 55km | |||
| 9:10:36 h | Ponhet, Narongsak | scratch: 46 | H: 39 | Cat. M35: 6 | |
| 2020 | 1 Manifestation, 100 km (Plus) | ||||
| 07.-08.11.2020 | Pong Yaeng 100 Km Trail (PTY100) (THA) | 100km | |||
| 25:54:10 h | Ponhet, Narongsak | scratch: 90 | H: 75 | Cat. M23: 28 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2021 | 2020 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2021 | 2020 | ||
|---|---|---|---|---|---|
| Thailand by UTMB - 107km | 2 | 22:52:36 | 27:30:17 |