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| Name: | Plamp, Lena |
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| Club: | FH Runners Berlin | ||
| Residence: | Berlin | ||
| Year of birth: | 1996 | (Cat. german: W20) | |
| Date of birth: | 10.03.1996 | (Cat. internat.: W23) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1450323 | ||
14 search results (13 Events, 1064.535 km). (More)
| 2023 | 4 Events, 384.834 km (More) | ||||
|---|---|---|---|---|---|
| 12.-13.08.2023 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 21:24:21 h | Plamp, Lena | FH Runners Berlin | Overall: 70 | F: 22 | Cat W20: 1 |
| 10.06.2023 | Lüneburger Heide-Staffellauf und Ultra-Marathon (GER) | 100km | |||
| 10:37:59 h | Plamp, Lena | FH Runners Berlin | Overall: 9 | F: 1 | Cat W20: 1 |
| 13.05.2023 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 8:14:20 h | Plamp, Lena | FH Runners Berlin | Overall: 510 | F: 52 | Cat W20: 6 |
| 29.04.2023 | Zittauer Gebirgslauf 50km (GER) | 50km | |||
| 5:36:46 h | Plamp, Lena | FH Runners Berlin | Overall: 23 | F: 3 | Cat W20: 1 |
| 2022 | 4 Events, 350.171 km (More) | ||||
| 13.-14.08.2022 | Mauerweglauf 100 Meilen Berlin (GER) | 100mi | |||
| 26:21:58 h | Plamp, Lena | FH Runners Berlin | Overall: 198 | F: 37 | Cat W20: 4 |
| 21.05.2022 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 8:28:34 h | Plamp, Lena | FH Runners Berlin | Overall: 377 | F: 36 | Cat W20: 1 |
| 30.04.2022 | Harzquerung Wernigerode-Nordhausen (GER) | 53km | |||
| 5:57:10 h | Plamp, Lena | FH Runners Berlin | Overall: 87 | F: 13 | Cat W20: 1 |
| 06.03.2022 | Dreilinden Ultra-Lauf (GER) | 6h | |||
| 62.337 km | Plamp, Lena | FH Runners Berlin | Overall: 4 | F: 2 | Cat W20: 1 |
| 2021 | 2 Events, 165 km (More) | ||||
| 11.09.2021 | Südthüringentrail - Heldentrail 65 km - DUV Meisterschaft Ultratrail (GER) | 65km | |||
| 9:27:32 h | Plamp, Lena | *Berlin | Overall: 144 | F: 27 | Cat W20: 3 |
| 11.09.2021 | Südthüringentrail - Heldentrail 65 km - offener Lauf (GER) | 65km | |||
| 9:27:32 h | Plamp, Lena | FH Runners Berlin | Overall: 147 | F: 27 | Cat W20: 3 |
| 21.08.2021 | Leipziger 100 km Lauf am Auensee (GER) | 100km | |||
| 11:03:13 h | Plamp, Lena | FH Runners Berlin | Overall: 18 | F: 4 | Cat W20: 1 |
| 2020 | 3 Events, 164.53 km (More) | ||||
| 29.08.2020 | Die 6 Stunden von Bernau (GER) | 6h | |||
| 58.530 km | Plamp, Lena | FH Runners Berlin | Overall: 11 | F: 1 | Cat W20: 1 |
| 22.08.2020 | Oberlausitztrail (GER) | 48km | |||
| 5:53:49 h | Plamp, Lena | FH Runners Berlin | Overall: 77 | F: 12 | Cat W20: 1 |
| 22.02.2020 | Fishermanstrail - Winter Edition (GER) | 58km | |||
| 7:12:23 h | Plamp, Lena | FH Runners Berlin | Overall: 43 | F: 8 | Cat W20: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2020 | |
|---|---|---|---|---|---|
| 100km | 10:37:59 |
10:37:59
(362/19) |
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11:03:13
(252/13) |
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| 6h | 62.337 |
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62.337
(199/16) |
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58.530
(125/5) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2020 | ||
|---|---|---|---|---|---|
| Mauerweglauf 100 Meilen Berlin | 2 | 21:24:21 | 26:21:58 | ||
| GutsMuths-Rennsteiglauf | 2 | 8:14:20 | 8:28:34 |