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| Name: | Lau, Po-Shan (Fifi) |
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| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1448576 | ||
6 search results (6 Events, 373.1 km). (More)
| 2025 | 1 Event, 58 km (More) | ||||
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| 21.06.2025 | Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) | 58km | |||
| 12:40:24 h | Lau, Po-Shan (Fifi) | Overall: 507 | F: 137 | Cat W50: 30 | |
| 2024 | 3 Events, 165.1 km (More) | ||||
| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 12:20:51 h | Lau, Po-Shan (Fifi) | Overall: 535 | F: 128 | Cat W45: 20 | |
| 09.11.2024 | TransLantau 50 by UTMB (HKG) | 52km | |||
| 13:18:47 h | Lau, Po-Shan (Fifi) | Overall: 470 | F: 110 | Cat W45: 19 | |
| 29.08.2024 | Orsières-Champex-Chamonix (OCC) (SUI) | 57km | |||
| 13:18:47 h | Lau, Po-Shan (Fifi) | Overall: 1259 | F: 336 | Cat W45: 37 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 16.12.2023 | Mountain Range 50 - Tai Po (HKG) | 50km | |||
| 12:12:38 h | Lau, Po-Shan (Fifi) | Overall: 126 | F: 24 | Cat W45: 2 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 27:32:50 h | Lau, Po-Shan (Fifi) | Overall: 1274 | F: 278 | Cat W45: 51 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 |
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