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| Name: | Lau, Ling |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: W55) | |
| Date of birth: | 02.11.1971 | (Cat. internat.: W50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1445548 | ||
14 search results (14 Events, 769.4 km). (More)
| 2026 | 1 Event, 51 km (More) | ||||
|---|---|---|---|---|---|
| 08.03.2026 | Victoria 50 (HKG) | 51km | |||
| 9:01:55 h | Lau, Ling | Overall: 39 | F: 8 | Cat W50: 2 | |
| 2025 | 2 Events, 106 km (More) | ||||
| 20.-21.12.2025 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 55km | |||
| 14:38:27 h | Lau, Ling | Overall: 619 | F: 152 | Cat W50: 20 | |
| 09.03.2025 | Victoria 50 (HKG) | 51km | |||
| 9:01:21 h | Lau, Ling | Overall: 72 | F: 14 | Cat W50: 1 | |
| 2024 | 4 Events, 213.4 km (More) | ||||
| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 10:21:23 h | Lau, Ling | Overall: 260 | F: 55 | Cat W50: 2 | |
| 09.11.2024 | TransLantau 50 by UTMB (HKG) | 52km | |||
| 10:43:13 h | Lau, Ling | Overall: 144 | F: 32 | Cat W50: 3 | |
| 05.10.2024 | Maclehose Trail Warm-up Race Duo (HKG) | 56km | |||
| 16:08:36 h | Lau, Ling | Overall: 14 | F: 6 | Cat W50: 1 | |
| 25.02.2024 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 49.3 km | |||
| 9:35:38 h | Lau, Ling | Overall: 159 | F: 39 | Cat W50: 6 | |
| 2023 | 4 Events, 253 km (More) | ||||
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 97 km | |||
| 26:24:49 h | Lau, Ling | Overall: 519 | F: 132 | Cat W50: 12 | |
| 21.10.2023 | Touge Fifty 56Km (HKG) | 56km | |||
| 11:25:23 h | Lau, Ling | Overall: 31 | F: 6 | Cat W50: 1 | |
| 02.-03.10.2023 | Coros Spark 50 (HKG) | 50km | |||
| 10:00:58 h | Lau, Ling | Overall: 59 | F: 15 | Cat W50: 2 | |
| 18.-19.03.2023 | Coros 50 Duo (HKG) | 50km | |||
| 12:51:50 h | Lau, Ling | Overall: 34 | F: 31 | Cat W50: 5 | |
| 2022 | 1 Event, 51 km (More) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 10:09:12 h | Lau, Ling | Overall: 213 | F: 51 | Cat W50: 5 | |
| 2020 | 2 Events, 95 km (More) | ||||
| 15.03.2020 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:31:17 h | Lau, Ling | Overall: 62 | F: 12 | Cat W45: 3 | |
| 05.-07.01.2020 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:59:08 h | Lau, Ling | Overall: 42 | F: 13 | Cat W45: 5 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|---|---|
| Victoria 50 | 2 | 9:01:55 | 9:01:21 | ||||
| TransLantau 50 by UTMB | 2 | 10:43:13 | 10:09:12 |