|
|
| Name: | Leong, Iok-Choi | 梁玉彩 |
|
| Club: | 青洲跑團 | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1435687 | ||
12 search results (12 Events, 929.7 km). (More)
| 2026 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 24.-25.01.2026 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:37:47 h | Leong, Iok-Choi | 青洲跑團 | Overall: 1352 | M: 981 | Cat M45: 156 |
| 2025 | 3 Events, 203.7 km (More) | ||||
| 21.12.2025 | WAXE Frog Shell Hainan Tropical Rainforest (CHN) | 50km | |||
| 8:52:48 h | Leong, Iok-Choi | Overall: 209 | M: 155 | Cat M45: 14 | |
| 16.-18.05.2025 | Ultra-Trail Great Wall by UTMB - 100K (CHN) | 103.7km | |||
| 25:34:53 h | Leong, Iok-Choi | Overall: 578 | M: 465 | Cat M45: 70 | |
| 11.01.2025 | The King of Macao Hills (MAC) | 50km | |||
| 9:15:36 h | Leong, Iok-Choi | Overall: 125 | M: 89 | Cat M45: 19 | |
| 2024 | 1 Event, 110 km (More) | ||||
| 02.-03.11.2024 | Wuyishan Trail Race 110 Km (CHN) | 110km | |||
| 24:23:13 h | Leong, Iok-Choi | Overall: 178 | M: 136 | Cat M45: 22 | |
| 2023 | 3 Events, 200 km (More) | ||||
| 18.-19.03.2023 | Coros 50 (HKG) | 50km | |||
| 11:31:42 h | Leong, Iok-Choi | Overall: 154 | M: 137 | Cat M45: 28 | |
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 13:33:50 h | Leong, Iok-Choi | Overall: 739 | M: 587 | Cat M45: 127 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 27:05:03 h | Leong, Iok-Choi | Overall: 1062 | M: 803 | Cat M45: 148 | |
| 2022 | 1 Event, 55 km (More) | ||||
| 08.05.2022 | Shantou Nanao Trail (CHN) | 55km | |||
| 13:34:50 h | Leong, Iok-Choi | Overall: 69 | M: 59 | Cat M40: 19 | |
| 2021 | 2 Events, 161 km (More) | ||||
| 16.-17.04.2021 | Jiangnan 100 Ultra Trail - 110km (CHN) | 111km | |||
| 28:46:10 h | Leong, Iok-Choi | Overall: 429 | M: 326 | Cat M40: 75 | |
| 28.03.2021 | TransCanton Baiyun 50 (CHN) | 50km | |||
| 10:38:50 h | Leong, Iok-Choi | Overall: 142 | M: 115 | Cat M40: 31 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 27.-29.12.2019 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 30:00:41 h | Leong, Iok-Choi | Overall: 181 | M: 129 | Cat M40: 25 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 2 | 22:37:47 | 27:05:03 |