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| Name: | Poon, Ho-Kwan | 潘浩君 |
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| Club: | WTR | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1432894 | ||
8 search results (8 Events, 421.8 km). (More)
| 2025 | 2 Events, 101.8 km (More) | ||||
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| 06.12.2025 | Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) | 48km | |||
| 14:32:37 h | Poon, Ho-Kwan | Team Independent | Overall: 1985 | M: 1356 | Cat M40: 247 |
| 17.05.2025 | Ultra-Trail Great Wall by UTMB - 50K (CHN) | 53.8km | |||
| 12:33:37 h | Poon, Ho-Kwan | Overall: 1358 | M: 978 | Cat M40: 236 | |
| 2024 | 2 Events, 110 km (More) | ||||
| 09.11.2024 | Conghua CH50 - 50 Km Run (CHN) | 50km | |||
| 13:03:56 h | Poon, Ho-Kwan | Overall: 538 | M: 405 | Cat M40: 82 | |
| 19.10.2024 | Ninghai Ultra Trail - 50km (CHN) | 60km | |||
| 13:37:19 h | Poon, Ho-Kwan | WTR | Overall: 1350 | M: 980 | Cat M40: 252 |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 14:37:24 h | Poon, Ho-Kwan | Overall: 838 | M: 664 | Cat M40: 147 | |
| 2021 | 2 Events, 110 km (More) | ||||
| 28.03.2021 | TransCanton Baiyun 50 (CHN) | 50km | |||
| 12:21:43 h | Poon, Ho-Kwan | Overall: 248 | M: 194 | Cat M35: 48 | |
| 09.01.2021 | GZ100 Guangzhou - 60 Km Run (CHN) | 60km | |||
| 15:02:25 h | Poon, Ho-Kwan | Overall: 480 | M: 381 | Cat M35: 93 | |
| 2019 | 1 Event, 50 km (More) | ||||
| 15.12.2019 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:16:43 h | Poon, Ho-Kwan | Overall: 214 | M: 153 | Cat M35: 34 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2021 | 2019 |
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