| Name: | Kan, Lap-Kong | 簡立剛 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 1432872 | ||
13 search results (13 Events, 1290.2 km). (More)
| 2025 | 2 Events, 264.2 km (More) | ||||
|---|---|---|---|---|---|
| 01.-02.11.2025 | Ultimate Tsaigu Trail Kuocang - 105 km (CHN) | 105km | |||
| 28:31:42 h | Kan, Lap-Kong | Overall: 1001 | M: 830 | Cat M45: 127 | |
| 18.-20.04.2025 | Yunqiu Mountain Trail - UMY 100M (CHN) | 159.2km | |||
| 41:06:05 h | Kan, Lap-Kong | Overall: 424 | M: 347 | Cat M45: 49 | |
| 2024 | 1 Event, 176 km (More) | ||||
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 42:45:52 h | Kan, Lap-Kong | Overall: 1156 | M: 1037 | Cat M40: 251 | |
| 2023 | 6 Events, 448 km (More) | ||||
| 08.-10.12.2023 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:49:27 h | Kan, Lap-Kong | Overall: 205 | M: 174 | Cat M40: 48 | |
| 11.-12.11.2023 | TransLantau 100 by UTMB (HKG) | 103km | |||
| 21:19:58 h | Kan, Lap-Kong | Overall: 111 | M: 98 | Cat M40: 23 | |
| 28.10.2023 | Kailas Fish N Sheep 50k (HKG) | 50km | |||
| 8:44:00 h | Kan, Lap-Kong | Overall: 18 | M: 17 | Cat M40: 4 | |
| 01.04.2023 | Mountain Range 50 - Shatin (HKG) | 45km | |||
| 7:51:16 h | Kan, Lap-Kong | Overall: 37 | M: 30 | Cat M40: 6 | |
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 8:50:07 h | Kan, Lap-Kong | Overall: 92 | M: 77 | Cat M40: 18 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:32:52 h | Kan, Lap-Kong | Overall: 182 | M: 146 | Cat M40: 23 | |
| 2022 | 1 Event, 102 km (More) | ||||
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 29:10:23 h | Kan, Lap-Kong | Overall: 333 | M: 272 | Cat M40: 73 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:39:41 h | Kan, Lap-Kong | Overall: 438 | M: 368 | Cat M40: 94 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 14.-15.12.2019 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 25:22:56 h | Kan, Lap-Kong | Overall: 194 | M: 166 | Cat M35: 42 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:43:22 h | Kan, Lap-Kong | Overall: 1607 | M: 1324 | Cat M35: 246 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| The North Face 100 Hong Kong | 2 | 24:49:27 | 25:22:56 | |||||
| TransLantau 100 by UTMB | 2 | 21:19:58 | 29:10:23 | |||||
| Hong Kong 100 Ultra Trail Race | 2 | 17:32:52 | 19:39:41 |





