| Name: | Belau, Monika |
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| Club: | Harburger SC | ||
| Residence: | Hamburg | ||
| Year of birth: | 1954 | (Cat. german: W70) | |
| Date of birth: | 25.07.1954 | (Cat. internat.: W70) | |
| Nationality: | GER ![]() |
Germany | |
| RunnerID: | 141 | ||
33 search results (21 Events, 2215.78 km). (More)
| 2016 | 1 Event, 51 km (More) | ||||
|---|---|---|---|---|---|
| 30.04.2016 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:11:44 h | Belau, Monika | Harburger SC | Overall: 324 | F: 46 | Cat W60: 3 |
| 2015 | 2 Events, 120.429 km (More) | ||||
| 03.10.2015 | Otterndorfer Gezeitenlauf - DUV-DM 6h (GER) | 6h | |||
| 64.429 km | Belau, Monika | Harburger SC | Overall: 32 | F: 5 | Cat W60: 1 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:24 h | Belau, Monika | Overall: 1663 | F: 188 | Cat W60: 2 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:08 h | Belau, Monika | Overall: 1569 | F: 185 | Cat W60: 2 | |
| 2014 | 1 Event, 50 km (More) | ||||
| 29.03.2014 | Int. 50km-Lauf Grünheide/Kienbaum - DUV-DM (GER) | 50km | |||
| 4:23:06 h | Belau, Monika | Harburger SC | Overall: 43 | F: 8 | Cat W60: 1 |
| 2013 | 1 Event, 50 km (More) | ||||
| 13.04.2013 | Int. 50km-Lauf Grünheide/Kienbaum (GER) | 50km | |||
| 4:25:25 h | Belau, Monika | Harburger SC | Overall: 9 | F: 1 | Cat W55: 1 |
| 2011 | 1 Event, 100 km (More) | ||||
| 19.06.2011 | 100km Lauf der LG HNF Hamburg (GER) | 100km | |||
| 9:33:47 h | Belau, Monika | Harburger SC | Overall: 7 | F: 1 | Cat W55: 1 |
| 2009 | 2 Events, 164.078 km (More) | ||||
| 03.10.2009 | 100 km Lauf Ahrweiler - offener Lauf - 50km Split (GER) | 50km | |||
| 4:19:09 h | Belau, Monika | Harburger SC | Overall: 35 | F: 6 | Cat W55: 1 |
| 03.10.2009 | 100 km Lauf Ahrweiler - Deutsche Meisterschaft (GER) | 100km | |||
| 9:15:14 h | Belau, Monika | Harburger SC | Overall: 33 | F: 7 | Cat W55: 1 |
| 03.10.2009 | 100 km Lauf Ahrweiler - offener Lauf (GER) | 100km | |||
| 9:15:14 h | Belau, Monika | Harburger SC | Overall: 35 | F: 7 | Cat W55: 1 |
| 05.09.2009 | 6 h Lauf Amelinghausen (GER) | 6h | |||
| 64.078 km | Belau, Monika | Harburger SC | Overall: 4 | F: 1 | Cat W55: 1 |
| 2008 | 4 Events, 518.309 km (More) | ||||
| 18.-19.10.2008 | IAU 24h WC Seoul (KOR) | 24h | |||
| 218.309 km | Belau, Monika | National Team Deutschland | Overall: 37 | F: 8 | Cat W50: 2 |
| 13.09.2008 | RUN Winschoten 100 km - 50km Split (NED) | 50km | |||
| 4:19:33 h | Belau, Monika | Harburger SC | Overall: 17 | F: 4 | Cat W50: 2 |
| 13.09.2008 | RUN Winschoten 100 km (NED) | 100km | |||
| 9:04:32 h | Belau, Monika | Harburger SC | Overall: 14 | F: 4 | Cat W50: 2 |
| 05.04.2008 | Int. 100km-Lauf Grünheide/Kienbaum - Deutsche Meisterschaft (GER) | 100km | |||
| 8:42:18 h | Belau, Monika | Hamburger Sport-Club | Overall: 37 | F: 8 | Cat W50: 2 |
| 05.04.2008 | Int. 100km-Lauf Grünheide/Kienbaum - offener Lauf (GER) | 100km | |||
| 8:42:18 h | Belau, Monika | Hamburger Sport-Club | Overall: 39 | F: 8 | Cat W50: 2 |
| 09.02.2008 | 100km Maxima Run (GER) | 100km | |||
| 11:16:00 h | Belau, Monika | Harburger SC | Overall: 15 | F: 4 | Cat W50: 3 |
| 2007 | 3 Events, 523.059 km (More) | ||||
| 28.-29.07.2007 | IAU 24h WC 24 Drummondville (CAN) | 24h | |||
| 213.410 km | Belau, Monika | Nationalteam Deutschland | Overall: 28 | F: 7 | Cat W50: 4 |
| 16.-17.06.2007 | 24 h Lauf Scharnebeck (GER) | 24h | |||
| 209.649 km | Belau, Monika | Harburger SC | Overall: 6 | F: 1 | Cat W50: 1 |
| 24.03.2007 | Int. 100km-Lauf Grünheide/Kienbaum - Deutsche Meisterschaft (GER) | 100km | |||
| 8:45:07 h | Belau, Monika | Harburger SC | Overall: 31 | F: 3 | Cat W50: 2 |
| 24.03.2007 | Int. 100km-Lauf Grünheide/Kienbaum - 50km Split (GER) | 50km | |||
| 4:14:31 h | Belau, Monika | Harburger SC | Overall: 40 | F: 3 | Cat W50: 2 |
| 24.03.2007 | Int. 100km-Lauf Grünheide/Kienbaum - offener Lauf (GER) | 100km | |||
| 8:45:07 h | Belau, Monika | Harburger SC | Overall: 32 | F: 3 | Cat W50: 2 |
| 2005 | 2 Events, 151.8 km (More) | ||||
| 13.08.2005 | Leipziger 100 km Lauf am Auensee - offener Lauf (GER) | 100km | |||
| 9:08:38 h | Belau, Monika | Harburger SC | Overall: 59 | F: 4 | Cat W50: 1 |
| 13.08.2005 | Leipziger 100 km Lauf am Auensee - 50 km Split (GER) | 50km | |||
| 4:10:10 h | Belau, Monika | Harburger SC | Overall: 40 | F: 2 | Cat W50: 1 |
| 13.08.2005 | Leipziger 100 km Lauf am Auensee - Deutsche Meisterschaft (GER) | 100km | |||
| 9:08:38 h | Belau, Monika | Harburger SC | Overall: 56 | F: 4 | Cat W50: 1 |
| 10.07.2005 | Außenalsterultramarathon (GER) | 51.8km | |||
| 4:46:48 h | Belau, Monika | Harburger SC | Overall: 2 | F: 1 | Cat W50: 1 |
| 2002 | 1 Event, 100 km (More) | ||||
| 19.10.2002 | 100 km Lauf Brakel - 50km Split (GER) | 50km | |||
| 4:13:20 h | Belau, Monika | Harburger SC | Overall: 5 | F: 1 | Cat W45: 1 |
| 19.10.2002 | 100 km Lauf Brakel (GER) | 100km | |||
| 8:47:20 h | Belau, Monika | Harburger SC | Overall: 3 | F: 1 | Cat W45: 1 |
| 2001 | 1 Event, 100 km (More) | ||||
| 12.05.2001 | 100 km Lauf Neuwittenbek, offener Lauf (GER) | 100km | |||
| 9:15:33 h | Belau, Monika | Harburger SC | Overall: 45 | F: 11 | Cat W45: 5 |
| 12.05.2001 | 100 km Lauf Neuwittenbek, Deutsche Meisterschaft (GER) | 100km | |||
| 9:15:33 h | Belau, Monika | Harburger S.C. | Overall: 44 | F: 11 | Cat W45: 5 |
| 12.05.2001 | 100 km Neuwittenbek - 50 km Split (GER) | 50km | |||
| 4:18:41 h | Belau, Monika | Harbuger SC | Overall: 0 | F: 1 | Cat W45: 1 |
| 2000 | 1 Event, 187.105 km (More) | ||||
| 27.-28.05.2000 | 24 h Lauf Hamburg (GER) | 24h | |||
| 187.105 km | Belau, Monika | Harburger S.C. | Overall: 19 | F: 3 | Cat W45: 2 |
| 1998 | 1 Event, 100 km (More) | ||||
| 12.-13.06.1998 | 100 km Lauf Biel (SUI) | 100km | |||
| 10:47:17 h | Belau, Monika | *Hamburg | Overall: 519 | F: 20 | Cat W40: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2007 | 2005 | 2002 | 2001 | 2000 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:10:10 |
|
4:42:24
(601/83) |
4:23:06
(260/38) |
4:25:25
(315/34) |
|
4:19:09
(128/29) |
4:19:33
(114/29) |
4:14:31
(131/26) |
4:10:10
(71/15) |
4:13:20
(86/14) |
4:18:41
(82/24) |
|
|
| 100km | 8:42:18 |
|
|
|
|
9:33:47
(128/14) |
9:15:14
(86/14) |
8:42:18
(55/12) |
8:45:07
(51/4) |
9:08:38
(64/11) |
8:47:20
(44/6) |
9:15:33
(78/14) |
|
10:47:17
|
| 6h | 64.429 |
|
64.429
(103/9) |
|
|
|
64.078
(65/17) |
|
|
|
|
|
|
|
| 24h | 218.309 |
|
|
|
|
|
|
218.309
(17/2) |
213.410
(16/1) |
|
|
|
187.105
(22/6) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2007 | 2005 | 2002 | 2001 | 2000 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Int. 100km-Lauf Grünheide/Kienbaum - offener Lauf | 2 | 8:42:18 | 8:45:07 | |||||||||||
| Int. 50km-Lauf Grünheide/Kienbaum | 2 | 4:23:06 | 4:25:25 |





