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| Name: | Sekgokong, Emanuel Bokang |
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| Club: | Mogalakwena Mine AC | ||
| Residence: | Mpumalanga | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 27.12.1984 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1406734 | ||
26 search results (22 Events, 1354.6 km). (More)
| 2026 | 3 Events, 192 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:27:12 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 14120 | M: 11479 | Cat M40: 2740 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:27 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 1572 | M: 1266 | Cat M40: 217 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:00:02 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 9101 | M: 6799 | Cat M40: 1208 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:04 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 9193 | M: 6822 | Cat M40: 1202 |
| 2025 | 4 Events, 240 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:01 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 15059 | M: 12343 | Cat M40: 2504 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:50 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 1362 | M: 1108 | Cat M40: 180 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:55:46 h | Sekgokong, Emanuel Bokang | Overall: 574 | M: 494 | Cat M40: 115 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:43 h | Sekgokong, Emanuel Bokang | Mogalakwena Mine AC | Overall: 2071 | M: 1637 | Cat M40: 361 |
| 2024 | 4 Events, 243 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:12 h | Sekgokong, Emanuel Bokang | Thungela AC | Overall: 12644 | M: 10544 | Cat M35: 1577 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:32 h | Sekgokong, Emanuel Bokang | Thungela AC | Overall: 966 | M: 820 | Cat M35: 107 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:05 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 8194 | M: 6021 | Cat M35: 815 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:00 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 8168 | M: 5969 | Cat M35: 813 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:48 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 487 | M: 451 | Cat M35: 90 |
| 2023 | 4 Events, 239 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:43:57 h | Sekgokong, Emanuel Bokang | Thungela AC | Overall: 5271 | M: 4643 | Cat M35: 890 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:47 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 4677 | M: 3667 | Cat M35: 621 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:52 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 4676 | M: 3667 | Cat M35: 620 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:16:25 h | Sekgokong, Emanuel Bokang | Thungela Athletics Club | Overall: 287 | M: 233 | Cat M35: 39 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:51:28 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 1769 | M: 1398 | Cat M35: 217 |
| 2022 | 5 Events, 317.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:54 h | Sekgokong, Emanuel Bokang | Thungela AC | Overall: 6492 | M: 5437 | Cat M35: 1008 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:54 h | Sekgokong, Emanuel Bokang | Anglo American Thermal Coal AC | Overall: 2990 | M: 2287 | Cat M35: 364 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:18 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 3263 | M: 2514 | Cat M35: 403 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:56 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 3190 | M: 2452 | Cat M35: 400 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:37:34 h | Sekgokong, Emanuel Bokang | Anglo American Thermal Coal AC | Overall: 970 | M: 793 | Cat M35: 134 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:25:34 h | Sekgokong, Emanuel Bokang | Thungela Athletic Club | Overall: 365 | M: 291 | Cat M35: 64 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:20:31 h | Sekgokong, Emanuel Bokang | Anglo American Thermal Coal AC | Overall: 890 | M: 749 | Cat M35: 157 |
| 2019 | 1 Event, 50 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:45 h | Sekgokong, Emanuel Bokang | Dcsr - Nkangala District | Overall: 2211 | M: 1818 | Cat M23: 330 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:48 |
|
6:24:43
(14979/8280) |
4:46:48
(4835/2280) |
5:28:47
(8199/3938) |
5:50:18
(7823/3834) |
|
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:27:12 | 11:39:01 | 11:19:12 | 9:43:57 | 10:44:54 | ||
| Loskop Ultra Marathon 50km | 4 | 5:50:27 | 5:41:50 | 5:31:32 | 5:48:45 | |||
| Two Oceans Marathon | 4 | 6:45:04 | 6:36:00 | 6:11:52 | 6:31:56 | |||
| Om Die Dam 50km | 3 | 6:24:43 | 4:46:48 | 6:14:54 | ||||
| PwC KOSMOS 3-in-1 | 2 | 8:25:34 | 8:20:31 | |||||
| Irene Running Festival 48K | 2 | 5:51:28 | 5:37:34 |