| Nombre: | Thwala, Phindamandla |
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| Club: | Golden Foot Club | ||
| Domicilio: | Manzini | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 09.05.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | SWZ  |
Suazilandia | |
| RunnerID: | 1406160 | ||
16 resultados de la búsqueda (16 pruebas, 1036.6 km). (Más)
| 2026 | 2 pruebas, 136 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:42:54 h | Thwala, Phindamandla | Golden Foot Club | total: 5487 | M: 4872 | Cat M40: 1294 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:26 h | Thwala, Phindamandla | Golden Foot Running Club | total: 487 | M: 437 | Cat M40: 86 |
| 2025 | 2 pruebas, 140 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:19 h | Thwala, Phindamandla | Golden Foot Club | total: 4553 | M: 4125 | Cat M40: 977 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:01 h | Thwala, Phindamandla | Golden Foot Running Club | total: 529 | M: 466 | Cat M40: 88 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:59 h | Thwala, Phindamandla | Golden Foot Club | total: 5372 | M: 4811 | Cat M40: 1018 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:55 h | Thwala, Phindamandla | total: 362 | M: 325 | Cat M35: 42 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:06 h | Thwala, Phindamandla | Golden Foot Club | total: 559 | M: 515 | Cat M35: 96 |
| 2023 | 3 pruebas, 210.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:58:36 h | Thwala, Phindamandla | total: 3497 | M: 3180 | Cat M35: 654 | |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:58 h | Thwala, Phindamandla | Golden Foot Club | total: 103 | M: 96 | Cat M35: 18 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:05:44 h | Thwala, Phindamandla | total: 181 | M: 168 | Cat M35: 42 | |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:30:33 h | Thwala, Phindamandla | Golden Foot Club | total: 3002 | M: 2658 | Cat M35: 564 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:54 h | Thwala, Phindamandla | Foreign Athlete | total: 618 | M: 554 | Cat M35: 117 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:07:36 h | Thwala, Phindamandla | Golden Foot Club | total: 111 | M: 97 | Cat M35: 29 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:49 h | Thwala, Phindamandla | Golden Foot Club | total: 1200 | M: 998 | Cat M35: 188 |
| 2019 | 2 pruebas, 100 km (Más) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:50 h | Thwala, Phindamandla | total: 1245 | M: 1098 | Cat M23: 201 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:59 h | Thwala, Phindamandla | total: 1443 | M: 1206 | Cat M23: 227 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:40:54 |
|
|
4:52:06
(5372/3) |
|
4:40:54
(3087/3) |
5:33:49
(3240/3) |
5:34:59
(11602/9) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 5 | 4:44:26 | 4:49:01 | 4:44:55 | 3:54:58 | 5:10:50 | ||
| Comrades Marathon - Down Run | 5 | 9:42:54 | 9:26:19 | 9:39:59 | 8:58:36 | 9:30:33 | ||
| Om Die Dam 50km | 4 | 4:52:06 | 4:40:54 | 5:33:49 | 5:34:59 | |||
| Kijima Kosmos 3-in-1 | 2 | 7:05:44 | 7:07:36 |