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| Name: | Thwala, Phindamandla |
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| Club: | Golden Foot Club | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | SWZ  |
Swaziland | |
| RunnerID: | 1406160 | ||
14 search results (14 Events, 900.6 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:19 h | Thwala, Phindamandla | Golden Foot Club | Overall: 4553 | M: 4125 | Cat M35: 453 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:01 h | Thwala, Phindamandla | Golden Foot Running Club | Overall: 529 | M: 466 | Cat M35: 41 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:59 h | Thwala, Phindamandla | Golden Foot Club | Overall: 5372 | M: 4811 | Cat M35: 690 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:55 h | Thwala, Phindamandla | Overall: 362 | M: 325 | Cat M35: 28 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:06 h | Thwala, Phindamandla | Golden Foot Club | Overall: 559 | M: 515 | Cat M35: 67 |
| 2023 | 3 Events, 210.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:58:36 h | Thwala, Phindamandla | Overall: 3497 | M: 3180 | Cat M35: 593 | |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:58 h | Thwala, Phindamandla | Golden Foot Club | Overall: 103 | M: 96 | Cat M35: 15 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:05:44 h | Thwala, Phindamandla | Overall: 181 | M: 168 | Cat M35: 40 | |
| 2022 | 3 Events, 213.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:30:33 h | Thwala, Phindamandla | Golden Foot Club | Overall: 3002 | M: 2657 | Cat M35: 546 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:54 h | Thwala, Phindamandla | Foreign Athlete | Overall: 618 | M: 554 | Cat M35: 116 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:07:36 h | Thwala, Phindamandla | Golden Foot Club | Overall: 111 | M: 97 | Cat M35: 27 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:49 h | Thwala, Phindamandla | Golden Foot Club | Overall: 1200 | M: 998 | Cat M23: 136 |
| 2019 | 2 Events, 100 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:50 h | Thwala, Phindamandla | Overall: 1245 | M: 1098 | Cat M23: 202 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:59 h | Thwala, Phindamandla | Overall: 1443 | M: 1206 | Cat M23: 229 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:40:54 |
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4:52:06
(5365/3) |
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4:40:54
(3086/3) |
5:33:49
(3240/3) |
5:34:59
(11603/9) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 4:49:01 | 4:44:55 | 3:54:58 | 5:10:50 | ||
| Om Die Dam 50km | 4 | 4:52:06 | 4:40:54 | 5:33:49 | 5:34:59 | ||
| Comrades Marathon - Down Run | 4 | 9:26:19 | 9:39:59 | 8:58:36 | 9:30:33 | ||
| Kijima Kosmos 3-in-1 | 2 | 7:05:44 | 7:07:36 |