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| Nombre: | Ngobese, Bongani |
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| Club: | Harambe 2040 Athletic Club | ||
| Domicilio: | Newcastle | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 09.09.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 13980 | ||
23 resultados de la búsqueda (23 pruebas, 1680 km). (Más)
| 2025 | 1 prueba, 52 km (Más) | ||||
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| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:12:54 h | Ngobese, Bongani | total: 141 | M: 131 | Cat M50: 3 | |
| 2024 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:58 h | Ngobese, Bongani | Harambe 2040 Athletic Club | total: 773 | M: 727 | Cat M45: 106 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:01:50 h | Ngobese, Bongani | total: 75 | M: 69 | Cat M45: 6 | |
| 2022 | 1 prueba, 52 km (Más) | ||||
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:17:47 h | Ngobese, Bongani | Harambe 2040 AC | total: 114 | M: 104 | Cat M45: 12 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:32:34 h | Ngobese, Bongani | Osizweni | total: 619 | M: 587 | Cat M40: 154 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:37:04 h | Ngobese, Bongani | total: 53 | M: 52 | Cat M40: 12 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:20:13 h | Ngobese, Bongani | Volksrust Marathon Club | total: 1468 | M: 1392 | Cat M40: 327 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:30:48 h | Ngobese, Bongani | Osizweni AC | total: 163 | M: 154 | Cat M40: 21 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:03 h | Ngobese, Bongani | Osizweni | total: 926 | M: 885 | Cat M40: 193 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:33 h | Ngobese, Bongani | Osizweni | total: 599 | M: 574 | Cat M40: 110 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:55:33 h | Ngobese, Bongani | Osizweni Athletic Club | total: 185 | M: 179 | Cat M35: 55 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:43:26 h | Ngobese, Bongani | Osizueni | total: 23 | M: 23 | Cat M35: 5 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:04:38 h | Ngobese, Bongani | Osizweni Athletics Club | total: 209 | M: 201 | Cat M35: 45 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:16 h | Ngobese, Bongani | Osizweni Athletic Club | total: 234 | M: 224 | Cat M35: 83 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:00:13 h | Ngobese, Bongani | Osizweni Athletic Club | total: 237 | M: 228 | Cat M35: 70 |
| 2011 | 1 prueba, 52 km (Más) | ||||
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:55:00 h | Ngobese, Bongani | Osisweni AC | total: 33 | M: 33 | Cat M35: 6 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:14 h | Ngobese, Bongani | Newcastle Harriers Club | total: 606 | M: 590 | Cat M23: 288 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:35 h | Ngobese, Bongani | NewH | total: 147 | M: 145 | Cat M23: 90 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:06:36 h | Ngobese, Bongani | Newcastle Harriers Club | total: 207 | M: 198 | Cat M23: 95 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:18 h | Ngobese, Bongani | NewH | total: 226 | M: 220 | Cat M23: 125 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:59:41 h | Ngobese, Bongani | Harmony AC - KZN | total: 220 | M: 210 | Cat M23: 107 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:52:40 h | Ngobese, Bongani | Harmony AC - KZN | total: 140 | M: 133 | Cat M23: 66 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:21 h | Ngobese, Bongani | Mount Everest AC | total: 1903 | M: 1793 | Cat M23: 748 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | |
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| 50km | 4:04:38 |
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4:04:38
(1690/745) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 7:26:58 | 7:32:34 | 8:20:13 | 7:52:03 | 7:51:33 | 6:55:33 | 7:22:16 | 7:00:13 | 7:33:14 | 7:06:36 | 6:59:41 | 6:52:40 | 8:34:21 | |||
| Prince Mangosuthu Ultra Marathon | 3 | 4:12:54 | 4:01:50 | 4:17:47 | |||||||||||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 4:37:04 | 5:30:48 | ||||||||||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 3:43:26 | 3:55:00 | ||||||||||||||
| Two Oceans Marathon | 2 | 3:55:35 | 4:07:18 |