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| Name: | Kock, Riaan |
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| Club: | Nedbank Running Club Eastern Cape | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 07.02.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 13951 | ||
42 search results (38 Events, 2448 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:16 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 384 | M: 365 | Cat M40: 62 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:08 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 361 | M: 342 | Cat M40: 60 |
| 2012 | 4 Events, 245 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:34:10 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 108 | M: 104 | Cat M40: 15 |
| 28.04.2012 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:41:20 h | Kock, Riaan | Nedbank RC EP | Overall: 10 | M: 10 | Cat M40: 3 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:59 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 172 | M: 162 | Cat M40: 16 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:57 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 190 | M: 180 | Cat M40: 23 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:49:30 h | Kock, Riaan | Nedbank RC EP | Overall: 13 | M: 13 | Cat M40: 3 |
| 2011 | 4 Events, 243 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:29:29 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 65 | M: 62 | Cat M40: 10 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:57 h | Kock, Riaan | NRCEC | Overall: 107 | M: 101 | Cat M40: 8 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:20 h | Kock, Riaan | NRCEC | Overall: 133 | M: 127 | Cat M40: 11 |
| 19.03.2011 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:18 h | Kock, Riaan | Nedbank | Overall: 7 | M: 7 | Cat M40: 2 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:55:39 h | Kock, Riaan | Nedbank RC EP | Overall: 30 | M: 30 | Cat M40: 3 |
| 2010 | 3 Events, 195 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:31:18 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 86 | M: 83 | Cat M40: 14 |
| 24.04.2010 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:16 h | Kock, Riaan | Nedbank | Overall: 18 | M: 17 | Cat M40: 3 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:03 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 129 | M: 127 | Cat M40: 17 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:44 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 126 | M: 123 | Cat M40: 16 |
| 2009 | 3 Events, 195 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:42:00 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 118 | M: 114 | Cat M35: 32 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:00 h | Kock, Riaan | NRCEC | Overall: 125 | M: 122 | Cat M35: 21 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:26:36 h | Kock, Riaan | Nedbank RC EP | Overall: 11 | M: 11 | Cat M35: 3 |
| 2008 | 5 Events, 353 km (More) | ||||
| 08.11.2008 | Bay to Bay 100 km Challenge (RSA) | 100km | |||
| 7:38:05 h | Kock, Riaan | Nedbank RC EP | Overall: 4 | M: 4 | Cat M35: 1 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:37:58 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 78 | M: 74 | Cat M35: 18 |
| 19.04.2008 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 3:58:01 h | Kock, Riaan | Nedbank RC EP | Overall: 6 | M: 6 | Cat M35: 2 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:42:25 h | Kock, Riaan | NRCEC | Overall: 66 | M: 63 | Cat M35: 14 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:21:36 h | Kock, Riaan | Nedbank | Overall: 9 | M: 9 | Cat M35: 1 |
| 2007 | 4 Events, 255 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:36:03 h | Kock, Riaan | Harmony AC - EP | Overall: 94 | M: 86 | Cat M35: 19 |
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:33:27 h | Kock, Riaan | Harmony Ac Ep | Overall: 18 | M: 18 | Cat M35: 7 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:17:58 h | Kock, Riaan | Harmony AC EP | Overall: 17 | M: 17 | Cat M35: 4 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:32 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 195 | M: 185 | Cat M35: 38 |
| 2006 | 4 Events, 253 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:46:06 h | Kock, Riaan | Harmony AC - EP | Overall: 111 | M: 105 | Cat M35: 33 |
| 29.04.2006 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:40:00 h | Kock, Riaan | Harmony Ac Ep | Overall: 11 | M: 11 | Cat M35: 5 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:41 h | Kock, Riaan | Nedbank Running Club Eastern Cape | Overall: 179 | M: 171 | Cat M35: 38 |
| 11.03.2006 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:31:53 h | Kock, Riaan | Harmony AC EP | Overall: 7 | M: 6 | Cat M35: 2 |
| 2005 | 4 Events, 255 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:41:03 h | Kock, Riaan | PEB Print Adidas AC | Overall: 125 | M: 117 | Cat M35: 30 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:36:34 h | Kock, Riaan | Peb Prnt Adidas | Overall: 38 | M: 38 | Cat M35: 7 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:28 h | Kock, Riaan | Peb Print Adidas | Overall: 219 | M: 212 | Cat M35: 48 |
| 19.02.2005 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:46:23 h | Kock, Riaan | Peb Prnt Adidas | Overall: 26 | M: 26 | Cat M35: 8 |
| 2004 | 4 Events, 253 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:19 h | Kock, Riaan | PEB Print Adidas AC | Overall: 426 | M: 413 | Cat M23: 200 |
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:55:52 h | Kock, Riaan | Peb Prnt Adidas | Overall: 23 | M: 23 | Cat M23: 12 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:05 h | Kock, Riaan | Peb Print Adidas | Overall: 420 | M: 409 | Cat M23: 222 |
| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:51:00 h | Kock, Riaan | Peb Prnt Adidas | Overall: 62 | M: 62 | Cat M23: 37 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:13 h | Kock, Riaan | PEB Print Adidas AC | Overall: 721 | M: 699 | Cat M23: 313 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:55 h | Kock, Riaan | Run Walk For Life EP | Overall: 612 | M: 590 | Cat M23: 275 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:25:03 |
3:48:16
(931/467) |
3:28:57
(364/214) |
3:25:20
(308/155) |
3:25:03
(268/150) |
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Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 4:16:08 | 3:54:59 | 3:48:57 | 3:49:44 | 3:53:00 | 3:42:25 | 3:59:32 | 3:51:41 | 3:56:28 | 4:08:05 | 4:27:55 |
| Comrades Marathon - Down Run | 10 | 6:34:10 | 6:29:29 | 6:31:18 | 6:42:00 | 6:37:58 | 6:36:03 | 6:46:06 | 6:41:03 | 7:23:19 | 7:32:13 | |
| Bay Ultra 50 km | 7 | 3:49:30 | 3:55:39 | 3:26:36 | 3:21:36 | 3:33:27 | 3:46:23 | 3:51:00 | ||||
| Clover Settlers 60 km Ultra | 5 | 3:58:01 | 4:17:58 | 4:40:00 | 4:36:34 | 4:55:52 | ||||||
| Bruintjieshoogte Ultra Marathon 50km | 4 | 3:41:20 | 3:35:18 | 3:47:16 | 3:31:53 |