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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gurung, Ashok   Submit Personal Website Send Link 
Club: Lonely Goat RC 
Residence: UK - Stafford
Year of birth: 1978 (Cat. german: M45)
Date of birth: 22.10.1978 (Cat. internat.: M45)
Nationality: NEP NEP Nepal
RunnerID: 1393326
 

22 search results (22 Events, 2288.78 km).  (More)

2025 1 Event, 160.934 km  (More)
14.-16.03.2025 Manjushree Trail Race - 100 Miler (NEP) 100mi
35:51:50 h Gurung, Ashok   Overall: 11 M: 10 Cat M45: 1
2024 3 Events, 547.287 km  (More)
09.11.2024 Nepal Pokhara International Mountain Race (NEP) 50km
4:40:48 h Gurung, Ashok   Overall: 14 M: 14 Cat M45: 1
03.03.2024 The Millennium Way (GBR) 41mi
7:09:25 h Gurung, Ashok   Overall: 9 M: 7 Cat M45: 2
14.-21.01.2024 Winter Spine Race (GBR) 268mi
5d 14:29:14 h Gurung, Ashok   Overall: 50 M: 41 Cat M45: 9
2023 2 Events, 329.925 km  (More)
28.-30.07.2023 Lakeland 100 Mile (GBR) 105mi
31:29:28 h Gurung, Ashok   Overall: 111 M: 104 Cat M40: 28
04.-05.03.2023 Rasselbock Backyard Ultra (GBR) 36h
160.944 km Gurung, Ashok   Overall: 18 M: 10 Cat M40: 6
2022 4 Events, 358.071 km  (More)
18.09.2022 Warwickshire Bear Ultra (GBR) 39mi
6:00:46 h Gurung, Ashok   Overall: 7 M: 7 Cat M40: 4
29.-31.07.2022 Lakeland 100 Mile (GBR) 100mi
30:42:53 h Gurung, Ashok   Overall: 101 M: 90 Cat M40: 26
09.04.2022 Peak District 70th Birthday Bash (GBR) 70km
8:50:44 h Gurung, Ashok   Overall: 3 M: 2 Cat M40: 1
26.02.2022 Winter Wychavon Way (GBR) 40mi
6:53:59 h Gurung, Ashok   Overall: 10 M: 10 Cat M40: 2
2021 6 Events, 543.473 km  (More)
23.-24.10.2021 Nidderdale Way Ultra Loop & a Half (GBR) 83mi
18:19:12 h Gurung, Ashok   Overall: 3 M: 3 Cat M40: 2
07.08.2021 Peak Skyline (GBR) 29.7mi
5:58:59 h Gurung, Ashok   Overall: 23 M: 22 Cat M40: 6
03.07.2021 Chester Ultra 50 Miles (GBR) 50mi
9:14:28 h Gurung, Ashok Lonely Goat RC  Overall: 15 M: 14 Cat M40: 5
29.-30.05.2021 Chester Ultra 100 Miles (GBR) 100mi
23:21:30 h Gurung, Ashok *Stafford  Overall: 3 M: 3 Cat M40: 1
08.05.2021 Spire Ultra (GBR) 34mi
5:07:41 h Gurung, Ashok   Overall: 12 M: 12 Cat M40: 4
11.04.2021 The Millennium Way (GBR) 41mi
6:21:00 h Gurung, Ashok   Overall: 12 M: 11 Cat M40: 1
2020 5 Events, 297.09 km  (More)
12.12.2020 Short Circuit Ultra (GBR) 53km
5:57:00 h Gurung, Ashok   Overall: 9 M: 9 Cat M40: 3
31.10.2020 Spire Ultra (GBR) 34mi
5:26:03 h Gurung, Ashok   Overall: 6 M: 6 Cat M40: 1
17.10.2020 Yorkshire 3 Peaks Ultra 70km (GBR) 70km
8:21:54 h Gurung, Ashok   Overall: 5 M: 5 Cat M40: 1
04.07.2020 The High Life Ultra 50km (GBR) 55km
6:28:00 h Gurung, Ashok   Overall: 5 M: 5 Cat M40: 3
07.03.2020 The Welcome Ultra 40mi (GBR) 40mi
7:28:45 h Gurung, Ashok   Overall: 9 M: 9 Cat M40: 4
2019 1 Event, 52 km  (More)
02.11.2019 Short Circuit Ultra 50km (GBR) 52km
6:11:25 h Gurung, Ashok   Overall: 22 M: 22 Cat M40: 6

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2021 2020 2019

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2021 2020 2019
Spire Ultra 2         5:07:41 5:26:03  
The Millennium Way 2   7:09:25     6:21:00    
Short Circuit Ultra 50km 2           5:57:00 6:11:25
Lakeland 100 Mile 2     31:29:28 30:42:53