| Nombre: | Mbonambi, Thembinkosi |
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| Club: | Eskom Athletic Club - GN | ||
| Domicilio: | Durdan | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 05.06.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 13933 | ||
13 resultados de la búsqueda (13 pruebas, 999 km). (Más)
| 2019 | 2 pruebas, 139 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:25 h | Mbonambi, Thembinkosi | Easyequities Born2Run - KZN | total: 8698 | M: 7546 | Cat M50: 642 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:20:48 h | Mbonambi, Thembinkosi | Maxed Elite | total: 389 | M: 370 | Cat M50: 26 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:04 h | Mbonambi, Thembinkosi | Maxed - Kwazulu Natal | total: 1456 | M: 1385 | Cat M45: 166 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:43 h | Mbonambi, Thembinkosi | Eskom Athletic Club - GN | total: 307 | M: 291 | Cat M45: 27 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:11:09 h | Mbonambi, Thembinkosi | Eskom AC | total: 92 | M: 90 | Cat M45: 9 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:27 h | Mbonambi, Thembinkosi | Eskom Athletic Club KZN | total: 426 | M: 409 | Cat M45: 31 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:44:13 h | Mbonambi, Thembinkosi | Eskom | total: 41 | M: 41 | Cat M45: 4 |
| 2011 | 1 prueba, 52 km (Más) | ||||
| 10.04.2011 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:50:06 h | Mbonambi, Thembinkosi | Eskom Gijimas | total: 44 | M: 44 | Cat M40: 4 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:37:35 h | Mbonambi, Thembinkosi | Eskom Gijimas - KZN | total: 97 | M: 93 | Cat M40: 11 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:06:22 h | Mbonambi, Thembinkosi | Ubunye Athletic Club | total: 205 | M: 196 | Cat M40: 30 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:51 h | Mbonambi, Thembinkosi | Ubunye Athletic Club | total: 527 | M: 512 | Cat M40: 62 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:41:17 h | Mbonambi, Thembinkosi | Ubunye Athletic Club | total: 93 | M: 88 | Cat M35: 29 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:38:23 h | Mbonambi, Thembinkosi | Ubunye Athletic Club | total: 114 | M: 106 | Cat M35: 27 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2015 | 2014 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2015 | 2014 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:46:25 | 8:34:04 | 7:21:43 | 7:21:27 | 6:37:35 | 7:06:22 | 7:26:51 | 6:41:17 | 6:38:23 | |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 5:20:48 | 4:11:09 | 3:44:13 | 3:50:06 |





