| Name: | Mphulanyane, Hlonepha Simon |
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| Club: | Maxed Elite - Gauteng | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 09.10.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 13813 | ||
27 search results (25 Events, 1760 km). (More)
| 2017 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:25 h | Mphulanyane, Hlonepha Simon | Phuthuma Athletic Club | Overall: 883 | M: 846 | Cat M45: 100 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:42:15 h | Mphulanyane, Hlonepha Simon | Bidvest Athletic Club | Overall: 132 | M: 127 | Cat M45: 10 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:44 h | Mphulanyane, Hlonepha Simon | Maxed Elite - Gauteng | Overall: 217 | M: 204 | Cat M40: 35 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:45:22 h | Mphulanyane, Hlonepha Simon | Mr Price | Overall: 121 | M: 113 | Cat M40: 20 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:44 h | Mphulanyane, Hlonepha Simon | Mr Price Sport - GN | Overall: 5517 | M: 4762 | Cat M40: 1031 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:57 h | Mphulanyane, Hlonepha Simon | Bonitas Athletic Club CG | Overall: 607 | M: 586 | Cat M40: 123 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:59 h | Mphulanyane, Hlonepha Simon | Bonitas Running Club Cg | Overall: 565 | M: 533 | Cat M40: 100 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:35 h | Mphulanyane, Hlonepha Simon | Bonitas Running Club Cg | Overall: 416 | M: 394 | Cat M40: 69 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:40 h | Mphulanyane, Hlonepha Simon | Bonitas Athletic Club CG | Overall: 3662 | M: 3306 | Cat M40: 653 |
| 2011 | 2 Events, 100 km (More) | ||||
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:00:55 h | Mphulanyane, Hlonepha Simon | Bonitas Athletic Club GN | Overall: 252 | M: 237 | Cat M40: 46 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 3:22:16 h | Mphulanyane, Hlonepha Simon | Bonitas AC | Overall: 29 | M: 29 | Cat M40: 3 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:59 h | Mphulanyane, Hlonepha Simon | Bonitas Running Club Cg | Overall: 206 | M: 199 | Cat M35: 46 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:01 h | Mphulanyane, Hlonepha Simon | Bonitas Running Club Cg | Overall: 217 | M: 211 | Cat M35: 53 |
| 2009 | 3 Events, 195 km (More) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:52:36 h | Mphulanyane, Hlonepha Simon | Bonitas AC | Overall: 231 | M: 223 | Cat M35: 52 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:26:57 h | Mphulanyane, Hlonepha Simon | Bonitas Athletic Club CG | Overall: 68 | M: 65 | Cat M35: 20 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Mphulanyane, Hlonepha Simon | BONITCG | Overall: 806 | M: 746 | Cat M35: 159 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:46 h | Mphulanyane, Hlonepha Simon | Bonitas Athletic Club GN | Overall: 137 | M: 130 | Cat M35: 40 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:57 h | Mphulanyane, Hlonepha Simon | BONITCG | Overall: 870 | M: 802 | Cat M35: 200 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:51 h | Mphulanyane, Hlonepha Simon | Mr Price Running Club - CG | Overall: 210 | M: 198 | Cat M35: 53 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 5:58:16 h | Mphulanyane, Hlonepha Simon | Mr Price Running Club - CG | Overall: 17 | M: 17 | Cat M35: 6 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:15:32 h | Mphulanyane, Hlonepha Simon | Mr Price Central Gauteng | Overall: 11 | M: 11 | Cat M35: 2 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:05:19 h | Mphulanyane, Hlonepha Simon | Mr Price Running Club - CG | Overall: 300 | M: 290 | Cat M23: 148 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:12:19 h | Mphulanyane, Hlonepha Simon | Mr Price Central Gauteng | Overall: 7 | M: 7 | Cat M23: 6 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 5:44:10 h | Mphulanyane, Hlonepha Simon | Mr Price Central Gauteng | Overall: 7 | M: 7 | Cat M23: 2 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:11:42 h | Mphulanyane, Hlonepha Simon | Mr Price Central Gauteng | Overall: 4 | M: 4 | Cat M23: 3 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:07 h | Mphulanyane, Hlonepha Simon | Mr Price Central Gauteng | Overall: 64 | M: 64 | Cat M23: 39 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 3:09:42 h | Mphulanyane, Hlonepha Simon | Mr Price Gauteng North | Overall: 1 | M: 1 | Cat M23: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:22:16 |
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3:50:35
(1020/494) |
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3:22:16
(261/132) |
3:32:59
(421/236) |
3:52:36
(870/319) |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 8:05:25 | 6:42:15 | 7:11:44 | 10:31:44 | 8:02:57 | 9:39:40 | 6:26:57 | 6:55:46 | 6:58:51 | 5:58:16 | 7:05:19 | 5:44:10 | ||||
| Two Oceans Marathon | 9 | 4:30:59 | 4:02:01 | 4:51:47 | 4:52:57 | 3:15:32 | 3:12:19 | 3:11:42 | 3:37:07 | 3:09:42 | |||||||
| Loskop Ultra Marathon 50km | 2 | 3:45:22 | 4:00:55 |





