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| Name: | Taranowski, Helen |
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| Club: | West 4 Harriers | ||
| Residence: | Surrey | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | hidden | (Cat. internat.: W50) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 138019 | ||
16 search results (14 Events, 1082.955 km). (More)
| 2014 | 2 Events, 200 km (More) | ||||
|---|---|---|---|---|---|
| 13.-15.06.2014 | Magraid - Correndo nella steppa (ITA) | 100km/3stages | |||
| 9:12:49 h | Taranowski, Helen | West 4 Harriers | Overall: 20 | F: 1 | Cat W40: 1 |
| 03.05.2014 | British Athletics National 100K Championship - 50km Split (GBR) | 50km | |||
| 4:03:01 h | Taranowski, Helen | West 4 Harriers | Overall: 14 | F: 1 | Cat W40: 1 |
| 03.05.2014 | British Athletics National 100K Championship (GBR) | 100km | |||
| 9:16:40 h | Taranowski, Helen | West 4 Harriers | Overall: 21 | F: 7 | Cat W40: 1 |
| 2013 | 2 Events, 148.28 km (More) | ||||
| 10.11.2013 | 100 km en Pista Ciutat de Palma - 50km Split (ESP) | 50km | |||
| 3:53:45 h | Taranowski, Helen | Overall: 1 | F: 1 | Cat W40: 1 | |
| 10.11.2013 | 100 km en Pista Ciutat de Palma (ESP) | 100km | |||
| 8:42:45 h | Taranowski, Helen | Overall: 1 | F: 1 | Cat W40: 1 | |
| 06.07.2013 | Enigma Summer Ultra (GBR) | 30mi | |||
| 3:46:49 h | Taranowski, Helen | West 4 Harriers | Overall: 1 | F: 1 | Cat W40: 1 |
| 2012 | 3 Events, 208.176 km (More) | ||||
| 15.12.2012 | Les 6 hores en pista, Barcelona (ESP) | 6h | |||
| 78.776 km | Taranowski, Helen | Overall: 3 | F: 1 | Cat W35: 1 | |
| 20.10.2012 | 50 km Lungo Il Mare (ITA) | 50km | |||
| 3:30:43 h | Taranowski, Helen | Overall: 15 | F: 1 | Cat W35: 1 | |
| 28.07.2012 | Swiss Alpine Marathon (SUI) | 79.4km | |||
| 9:10:07 h | Taranowski, Helen | *London | Overall: 305 | F: 29 | Cat W35: 9 |
| 2011 | 3 Events, 325 km (More) | ||||
| 25.09.2011 | Commonwealth Trail Championship (GBR) | 55km | |||
| 4:21:57 h | Taranowski, Helen | Team England | Overall: 25 | F: 5 | Cat W35: 1 |
| 14.08.2011 | Salisbury 54321 Trails Race (GBR) | 50km | |||
| 4:05:35 h | Taranowski, Helen | West 4 Harriers | Overall: 2 | F: 1 | Cat W35: 1 |
| 11.-15.07.2011 | Al Andalus Ultra Trail (ESP) | 220km/5stages | |||
| 22:06:07 h | Taranowski, Helen | Overall: 3 | F: 1 | Cat W35: 1 | |
| 2010 | 3 Events, 151.499 km (More) | ||||
| 29.08.2010 | IAU 50km World Trophy Final, Galway (IRL) | 50km | |||
| 3:37:43 h | Taranowski, Helen | West 4 Harriers | Overall: 22 | F: 4 | Cat W35: 2 |
| 19.06.2010 | Boddington 50 Km Road Race (GBR) | 50km | |||
| 3:35:54 h | Taranowski, Helen | West 4 Harriers | Overall: 11 | F: 1 | Cat W35: 1 |
| 05.06.2010 | Dartmoor Discovery 32 Mile Ultra Marathon (GBR) | 32mi | |||
| 4:18:46 h | Taranowski, Helen | West Four Harriers | Overall: 8 | F: 1 | Cat W35: 1 |
| 2009 | 1 Event, 50 km (More) | ||||
| 29.11.2009 | Gatliff 50 km Marathon (GBR) | 50km | |||
| 6:29:57 h | Taranowski, Helen | Coventry Godiva Harriers | Overall: 14 | F: 2 | Cat W35: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:30:43 |
4:03:01
(92/5) |
3:53:45
(70/4) |
3:30:43
(15/1) |
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3:35:54
(13/2) |
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| 100km | 8:42:45 |
9:16:40
(102/10) |
8:42:45
(46/5) |
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| 6h | 78.776 |
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78.776
(1/1) |
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