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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rana, Hem   Submit Personal Website Send Link 
Club: York Knavesmire Harriers 
Residence: UK - York
Year of birth: 1979 (Cat. german: M45)
Date of birth: 02.05.1979 (Cat. internat.: M45)
Nationality: NEP NEP Nepal
RunnerID: 1377724
 

33 search results (33 Events, 4639.391 km).  (More)

2025 2 Events, 600.285 km  (More)
25.-27.07.2025 Lakeland 100 Mile (GBR) 105mi
27:22:04 h Rana, Hem   Overall: 45 M: 39 Cat M45: 7
12.-19.01.2025 Winter Spine Race (GBR) 268mi
4d 12:46:21 h Rana, Hem   Overall: 20 M: 17 Cat M45: 5
2024 6 Events, 1302.962 km  (More)
27.-29.09.2024 13 Valleys Ultra 180km (GBR) 182km
33:48:28 h Rana, Hem   Overall: 11 M: 10 Cat M45: 2
30.08.-01.09.2024 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 176km
37:36:08 h Rana, Hem York Knavesmire Harriers  Overall: 588 M: 522 Cat M45: 69
26.-28.07.2024 Lakeland 100 Mile (GBR) 105mi
26:56:41 h Rana, Hem   Overall: 43 M: 40 Cat M45: 10
18.-19.05.2024 Hardmoors 110 (GBR) 110mi
23:17:00 h Rana, Hem York Knavesmire Harriers  Overall: 3 M: 3 Cat M45: 1
02.-03.03.2024 Rasselbock Backyard Ultra (GBR) 42h
167.650 km Rana, Hem   Overall: 18 M: 14 Cat M40: 5
14.-21.01.2024 Winter Spine Race (GBR) 268mi
6d 12:22:30 h Rana, Hem   Overall: 83 M: 69 Cat M40: 23
2023 6 Events, 924.537 km  (More)
09.-10.09.2023 The Lap Anticlockwise (GBR) 47mi
9:56:28 h Rana, Hem   Overall: 7 M: 7 Cat M40: 4
28.-30.07.2023 Lakeland 100 Mile (GBR) 105mi
30:41:27 h Rana, Hem   Overall: 94 M: 88 Cat M40: 25
12.-14.05.2023 Ultra-Trail Snowdonia - 100mi (GBR) 164km
38:35:28 h Rana, Hem   Overall: 37 M: 32 Cat M40: 9
01.-06.04.2023 Northern Traverse 300km (GBR) 289km
2d 15:56:24 h Rana, Hem   Overall: 16 M: 14 Cat M40: 4
05.03.2023 The Millennium Way (GBR) 41mi
8:10:38 h Rana, Hem Knavesmire Harriers  Overall: 40 M: 36 Cat M40: 8
27.-28.01.2023 The Arc of Attrition 100 Mile (GBR) 100mi
29:28:55 h Rana, Hem   Overall: 86 M: 74 Cat M40: 16
2022 3 Events, 217.26 km  (More)
26.03.2022 Hardmoors 55 (GBR) 55mi
10:55:52 h Rana, Hem   Overall: 27 M: 25 Cat M40: 8
12.03.2022 Chester Ultra 50 Miles (GBR) 50mi
8:44:34 h Rana, Hem York Knavesmire Harriers  Overall: 22 M: 21 Cat M40: 6
01.01.2022 Hardmoors 30 (GBR) 30mi
6:20:33 h Rana, Hem York Knavesmire Harriers  Overall: 27 M: 22 Cat M40: 7
2021 8 Events, 934.261 km  (More)
23.-24.10.2021 The Track 100 (GBR) 100mi
19:58:39 h Rana, Hem   Overall: 7 M: 7 Cat M40: 1
23.-25.07.2021 Lakeland 100 Mile (GBR) 100mi
27:48:36 h Rana, Hem   Overall: 39 M: 32 Cat M40: 13
03.07.2021 Chester Ultra 50 Miles (GBR) 50mi
9:25:53 h Rana, Hem York Knavesmire Harriers  Overall: 18 M: 17 Cat M40: 6
12.06.2021 Pennine Barrier Ultra 50 (GBR) 50mi
10:17:05 h Rana, Hem York Knavesmire Harriers  Overall: 18 M: 17 Cat M40: 6
28.-30.05.2021 Hardmoors 160 (The Ring Of Steele) (GBR) 160mi
41:07:55 h Rana, Hem York Knavesmire Harriers  Overall: 4 M: 4 Cat M40: 2
24.04.2021 Hardmoors 30 (GBR) 30mi
5:02:09 h Rana, Hem York Knavesmire Harriers  Overall: 11 M: 11 Cat M40: 5
17.04.2021 River Aire Ultra (GBR) 76km
8:08:00 h Rana, Hem   Overall: 2 M: 2 Cat M40: 2
03.04.2021 The Welcome Ultra Long (GBR) 43.3mi
7:28:00 h Rana, Hem   Overall: 6 M: 6 Cat M40: 3
2020 6 Events, 553.786 km  (More)
12.12.2020 Short Circuit Ultra (GBR) 53km
6:15:00 h Rana, Hem   Overall: 12 M: 12 Cat M40: 6
24.10.2020 Hardmoors 55 (GBR) 55mi
10:06:28 h Rana, Hem York Knavesmire Harriers  Overall: 12 M: 12 Cat M40: 7
19.09.2020 Hardmoors 60 (GBR) 62mi
11:19:30 h Rana, Hem York Knavesmire Harriers  Overall: 6 M: 6 Cat M40: 2
22.-23.08.2020 Hardmoors 110 (GBR) 110mi
24:26:12 h Rana, Hem   Overall: 7 M: 7 Cat M40: 2
04.07.2020 The High Life Ultra 50km (GBR) 55km
6:27:00 h Rana, Hem   Overall: 4 M: 4 Cat M40: 2
29.02.2020 Chester Ultra 50 Miles (GBR) 50mi
8:03:00 h Rana, Hem *York  Overall: 17 M: 16 Cat M40: 4
2019 2 Events, 106.3 km  (More)
02.11.2019 Short Circuit Ultra 50km (GBR) 52km
6:11:40 h Rana, Hem   Overall: 23 M: 23 Cat M40: 7
28.09.2019 Coastal Trail Series - North York Moors (GBR) 54.3km
6:06:01 h Rana, Hem   Overall: 15 M: 13 Cat M40: 3

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2021 2020 2019

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2021 2020 2019
Lakeland 100 Mile 4 27:22:04 26:56:41 30:41:27   27:48:36    
Chester Ultra 50 Miles 3       8:44:34 9:25:53 8:03:00  
Hardmoors 30 2       6:20:33 5:02:09    
Short Circuit Ultra 50km 2           6:15:00 6:11:40
Winter Spine Race 2 108:46:21 156:22:30          
Hardmoors 55 2       10:55:52   10:06:28  
Hardmoors 110 2   23:17:00       24:26:12