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| Name: | Grzas, Rafal |
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| Club: | Ostra Góra 351 | ||
| Residence: | Twardowice | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 1362534 | ||
4 search results (4 Events, 230.4 km). (More)
| 2023 | 2 Events, 114.4 km (More) | ||||
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| 21.10.2023 | Dragon Cross Maraton (POL) | 47km | |||
| 5:57:13 h | Grzas, Rafal | Overall: 30 | M: 25 | Cat M40: 7 | |
| 13.05.2023 | Ultraroztocze 60km (POL) | 67.4km | |||
| 7:18:51 h | Grzas, Rafal | Ryśki Z Rogola | Overall: 21 | M: 18 | Cat M40: 7 |
| 2020 | 1 Event, 64 km (More) | ||||
| 03.10.2020 | Bieg 7 dolin - Bieg na dystansie 64 km (POL) | 64km | |||
| 8:15:29 h | Grzas, Rafal | Ostra Góra 351 | Overall: 41 | M: 35 | Cat M40: 5 |
| 2019 | 1 Event, 52 km (More) | ||||
| 10.08.2019 | Ultramaraton Chudy Wawrzyniec 50 Km (POL) | 52km | |||
| 7:18:51 h | Grzas, Rafal | Ostra Góra 351 | Overall: 117 | M: 105 | Cat M40: 23 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2020 | 2019 |
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