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| Name: | van der Haar, Liza |
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| Club: | the Dutch Trail-Nerds | ||
| Residence: | Apeldoorn | ||
| Year of birth: | 1992 | (Cat. german: W30) | |
| Date of birth: | 14.02.1992 | (Cat. internat.: W23) | |
| Nationality: | NED  |
Netherlands | |
| RunnerID: | 1361822 | ||
16 search results (16 Events, 1282.6 km). (More)
| 2025 | 4 Events, 369 km (More) | ||||
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| 25.10.2025 | Grizzly100 (BEL) | 100km | |||
| 12:44:47 h | van der Haar, Liza | Overall: 88 | F: 6 | Cat W23: 3 | |
| 28.06.2025 | Stubai Ultratrail (AUT) | 59km | |||
| 12:23:22 h | van der Haar, Liza | The Dutch Trail-Nerds | Overall: 141 | F: 25 | Cat W23: 15 |
| 17.-18.05.2025 | Ultra-Trail Snowdonia - 100km (GBR) | 103km | |||
| 27:23:24 h | van der Haar, Liza | The Dutch Trailnerds | Overall: 429 | F: 43 | Cat W23: 14 |
| 26.04.2025 | L.A.T Legends Ardennes Trail 100km (BEL) | 107km | |||
| 17:15:31 h | van der Haar, Liza | Trailnerds | Overall: 40 | F: 7 | Cat W23: 4 |
| 2024 | 2 Events, 165 km (More) | ||||
| 26.10.2024 | Grizzly100 (BEL) | 100km | |||
| 14:19:52 h | van der Haar, Liza | *Apeldoorn | Overall: 132 | F: 12 | Cat W23: 2 |
| 21.01.2024 | Houffatrail 65km (BEL) | 65km | |||
| 8:54:32 h | van der Haar, Liza | Overall: 77 | F: 6 | Cat W23: 1 | |
| 2023 | 4 Events, 246.6 km (More) | ||||
| 03.12.2023 | Trail de la Soupe (BEL) | 45km | |||
| 5:29:13 h | van der Haar, Liza | Overall: 108 | F: 7 | Cat W23: 3 | |
| 14.10.2023 | Cappadocia Medium Trail (TUR) | 63.6km | |||
| 9:18:02 h | van der Haar, Liza | Trailnerds | Overall: 234 | F: 36 | Cat W23: 17 |
| 22.04.2023 | MIUT - Madeira Island Ultra Trail 85 km (POR) | 85km | |||
| 19:46:12 h | van der Haar, Liza | the Dutch Trailnerds | Overall: 322 | F: 56 | Cat W23: 17 |
| 22.01.2023 | Houffatrail 53km (BEL) | 53km | |||
| 8:00:03 h | van der Haar, Liza | Overall: 209 | F: 20 | Cat W23: 4 | |
| 2022 | 2 Events, 98 km (More) | ||||
| 04.12.2022 | Trail de la Soupe (BEL) | 45km | |||
| 5:33:06 h | van der Haar, Liza | Overall: 104 | F: 9 | Cat W23: 2 | |
| 23.01.2022 | Houffatrail 53km (BEL) | 53km | |||
| 7:06:56 h | van der Haar, Liza | Overall: 132 | F: 13 | Cat W23: 6 | |
| 2021 | 1 Event, 264 km (More) | ||||
| 04.-11.09.2021 | Dynafit TransAlpine-Run (AUT) | 264km/8stages | |||
| 2d 02:55:27 h | van der Haar, Liza | The Dutch Trail-Nerds | Overall: 420 | F: 126 | Cat W23: 42 |
| 2020 | 1 Event, 50 km (More) | ||||
| 26.01.2020 | Houffatrail 50km (BEL) | 50km | |||
| 6:46:36 h | van der Haar, Liza | Overall: 96 | F: 7 | Cat W23: 5 | |
| 2019 | 2 Events, 90 km (More) | ||||
| 08.12.2019 | Trail de la Soupe (BEL) | 45km | |||
| 5:43:54 h | van der Haar, Liza | Overall: 30 | F: 2 | Cat W23: 1 | |
| 07.09.2019 | Dolomiti di Brenta Trail 45km (ITA) | 45km | |||
| 8:26:38 h | van der Haar, Liza | Overall: 293 | F: 35 | Cat W23: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Trail de la Soupe | 3 | 5:29:13 | 5:33:06 | 5:43:54 | ||||
| Houffatrail 50km | 3 | 8:00:03 | 7:06:56 | 6:46:36 | ||||
| Grizzly100 | 2 | 12:44:47 | 14:19:52 |