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| Name: | Frames, Alan |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1948 | (Cat. german: M75) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1352525 | ||
3 search results (3 Events, 202 km). (More)
| 1984 | 2 Events, 146 km (More) | ||||
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| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:25:20 h | Frames, Alan | Overall: 1875 | M: 1850 | Cat M35: 372 | |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:20 h | Frames, Alan | Overall: 929 | M: 914 | Cat M35: 142 | |
| 1983 | 1 Event, 56 km (More) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:57 h | Frames, Alan | Overall: 1387 | M: 1361 | Cat M23: 506 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1984 | 1983 |
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Comparison table
Comparison of performances in races with multiple participations
| 1984 | 1983 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 4:34:20 | 5:01:57 |