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| Name: | Mok, Jack |
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| Club: | Boksburg AC | ||
| Residence: | |||
| Year of birth: | 1935 | (Cat. german: M90) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M90) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1352290 | ||
9 search results (9 Events, 737 km). (More)
| 1986 | 1 Event, 56 km (More) | ||||
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| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:13 h | Mok, Jack | Overall: 1230 | M: 1201 | Cat M50: 17 | |
| 1984 | 2 Events, 146 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:57 h | Mok, Jack | Boksburg AC | Overall: 5493 | M: 5313 | Cat M45: 337 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:04 h | Mok, Jack | Overall: 1101 | M: 1082 | Cat M45: 30 | |
| 1983 | 1 Event, 88 km (More) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:27:22 h | Mok, Jack | Boksburg AC | Overall: 1376 | M: 1359 | Cat M45: 58 |
| 1982 | 1 Event, 91 km (More) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:59:03 h | Mok, Jack | Boksburg AC | Overall: 2040 | M: 2014 | Cat M45: 112 |
| 1980 | 1 Event, 90 km (More) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:00:00 h | Mok, Jack | Boksburg AC | Overall: 924 | M: 919 | Cat M40: 102 |
| 1979 | 1 Event, 87 km (More) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:14 h | Mok, Jack | Boksburg AC | Overall: 645 | M: 644 | Cat M40: 51 |
| 1977 | 1 Event, 89 km (More) | ||||
| 31.05.1977 | Comrades Marathon - Up Run (RSA) | 89km | |||
| 7:21:00 h | Mok, Jack | Boksburg AC | Overall: 146 | M: 144 | Cat M40: 11 |
| 1976 | 1 Event, 90 km (More) | ||||
| 31.05.1976 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:11:00 h | Mok, Jack | Overall: 747 | M: 742 | Cat M40: 62 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1986 | 1984 | 1983 | 1982 | 1980 | 1979 | 1977 | 1976 |
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Comparison table
Comparison of performances in races with multiple participations
| 1986 | 1984 | 1983 | 1982 | 1980 | 1979 | 1977 | 1976 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:16:57 | 8:27:22 | 8:59:03 | 8:00:00 | 8:06:14 | 7:21:00 | 9:11:00 | |
| Two Oceans Marathon | 2 | 4:37:13 | 4:40:04 |