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| Name: | Cowlin, John |
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| Club: | Victory AC | ||
| Residence: | UK - Havant | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 25.06.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1341887 | ||
9 search results (9 Events, 571.868 km). (More)
| 2025 | 2 Events, 130.467 km (More) | ||||
|---|---|---|---|---|---|
| 05.07.2025 | Serpent Trail Race 50km (GBR) | 50km | |||
| 7:35:00 h | Cowlin, John | Victory AC | Overall: 363 | M: 231 | Cat M50: 36 |
| 17.05.2025 | North Downs Way 50 Mile Race (GBR) | 50mi | |||
| 12:30:40 h | Cowlin, John | Overall: 232 | M: 176 | Cat M50: 36 | |
| 2024 | 1 Event, 80.467 km (More) | ||||
| 18.05.2024 | North Downs Way 50 Mile Race (GBR) | 50mi | |||
| 12:53:54 h | Cowlin, John | Overall: 323 | M: 245 | Cat M50: 44 | |
| 2023 | 3 Events, 180.467 km (More) | ||||
| 01.07.2023 | Serpent Trail Race 50km (GBR) | 50km | |||
| 7:10:26 h | Cowlin, John | Overall: 386 | M: 269 | Cat M50: 34 | |
| 28.05.2023 | South Downs 50 km (GBR) | 50km | |||
| 7:01:08 h | Cowlin, John | Overall: 129 | M: 95 | Cat M50: 16 | |
| 08.04.2023 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 11:44:38 h | Cowlin, John | Victory AC | Overall: 300 | M: 234 | Cat M50: 39 |
| 2021 | 2 Events, 130.467 km (More) | ||||
| 03.07.2021 | Serpent Trail Race 50km (GBR) | 50km | |||
| 6:39:14 h | Cowlin, John | Overall: 198 | M: 142 | Cat M45: 33 | |
| 17.04.2021 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 11:02:16 h | Cowlin, John | Victory AC | Overall: 245 | M: 204 | Cat M45: 34 |
| 2019 | 1 Event, 50 km (More) | ||||
| 06.07.2019 | Serpent Trail Race 50km (GBR) | 50km | |||
| 7:04:16 h | Cowlin, John | Victory AC | Overall: 155 | M: 108 | Cat M45: 24 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2021 | 2019 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2021 | 2019 | ||
|---|---|---|---|---|---|---|
| Serpent Trail Race 50km | 4 | 7:35:00 | 7:10:26 | 6:39:14 | 7:04:16 | |
| South Downs Way 50 Mile Race | 2 | 11:44:38 | 11:02:16 | |||
| North Downs Way 50 Mile Race | 2 | 12:30:40 | 12:53:54 |