| Nombre: | Mhlongo, Hopewell |
|
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| Club: | Old Mutual Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1324966 | ||
8 resultados de la búsqueda (8 pruebas, 508 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 6:23:30 h | Mhlongo, Hopewell | Team Vitality Club CG | total: 920 | M: 721 | Cat M23: 15 |
| 2024 | 3 pruebas, 146 km (Más) | ||||
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:43:10 h | Mhlongo, Hopewell | Team Vitality Club CG | total: 481 | M: 395 | Cat M23: 10 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:36:35 h | Mhlongo, Hopewell | Team Vitality Club CG | total: 1025 | M: 843 | Cat M23: 28 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:30 h | Mhlongo, Hopewell | Team Vitality Club GN | total: 1912 | M: 1555 | Cat M23: 37 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:42 h | Mhlongo, Hopewell | Team Vitality Club CG | total: 14777 | M: 11844 | Cat M23: 611 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:27 h | Mhlongo, Hopewell | Team Vitality Club CG | total: 11420 | M: 9101 | Cat M23: 672 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:00 h | Mhlongo, Hopewell | Old Mutual Athletics Club | total: 16129 | M: 13132 | Cat M23: 2666 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:32 h | Mhlongo, Hopewell | total: 2954 | M: 2264 | Cat M23: 383 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 6:02:30 |
|
6:02:30
(13007/7096) |
|
|
6:54:32
(18728/9134) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:53:42 | 11:49:27 | 11:57:00 | ||
| BNAC Marathon | 2 | 6:23:30 | 5:43:10 | |||
| Om Die Dam 50km | 2 | 6:02:30 | 6:54:32 |





