| Name: | Ngomane, Yollus Sonto |
|
|
| Club: | Team Vitality Club CG | ||
| Residence: | Gauteng | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 15.10.1983 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324925 | ||
14 search results (13 Events, 877 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:12:42 h | Ngomane, Yollus Sonto | Team Vitality Club CG | Overall: 4093 | M: 3683 | Cat M40: 989 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:16 h | Ngomane, Yollus Sonto | Team Vitality Athletics CGA | Overall: 2279 | M: 1992 | Cat M40: 435 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:38:10 h | Ngomane, Yollus Sonto | Team Vitality Athletics CGA | Overall: 2186 | M: 1928 | Cat M40: 428 |
| 2025 | 2 Events, 140 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:21 h | Ngomane, Yollus Sonto | Team Vitality Club CG | Overall: 7722 | M: 6754 | Cat M40: 1504 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:53:03 h | Ngomane, Yollus Sonto | Team Vitality Club CG | Overall: 216 | M: 197 | Cat M40: 54 |
| 2024 | 3 Events, 185 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:19 h | Ngomane, Yollus Sonto | Team Vitality Club CG | Overall: 5142 | M: 4615 | Cat M40: 978 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:20:55 h | Ngomane, Yollus Sonto | Team Vitality Club CG | Overall: 112 | M: 103 | Cat M40: 38 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Ngomane, Yollus Sonto | Overall: 540 | M: 494 | Cat M40: 112 | |
| 2023 | 2 Events, 135 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:57 h | Ngomane, Yollus Sonto | Faranani Atletics Club | Overall: 4942 | M: 4386 | Cat M35: 841 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:59:46 h | Ngomane, Yollus Sonto | Faranani Atletics Club | Overall: 798 | M: 669 | Cat M35: 120 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:30 h | Ngomane, Yollus Sonto | Faranani Atletics Club | Overall: 10271 | M: 8226 | Cat M35: 1412 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:14 h | Ngomane, Yollus Sonto | Faranani Atletics Club | Overall: 2261 | M: 1797 | Cat M35: 290 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:36 h | Ngomane, Yollus Sonto | Faranani Atletics Club | Overall: 878 | M: 723 | Cat M35: 124 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:46 h | Ngomane, Yollus Sonto | Faranani Athletic Club | Overall: 15895 | M: 12946 | Cat M35: 2805 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:46:14 |
|
|
|
|
5:46:14
(7529/3642) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:12:42 | 10:17:21 | 9:36:19 | 9:37:57 | 11:39:30 | 11:55:46 |
| Irene Running Festival 48K | 2 | 4:59:46 | 5:30:36 |