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| Name: | Sema, Jonas |
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| Club: | Wanderers Athletic Club | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324794 | ||
4 search results (4 Events, 260.3 km). (More)
| 2019 | 3 Events, 210.3 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:22 h | Sema, Jonas | Wanderers Athletic Club | Overall: 15515 | M: 12649 | Cat M23: 2584 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:38 h | Sema, Jonas | Wanderers Athletic Club | Overall: 1558 | M: 1297 | Cat M23: 251 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:34:06 h | Sema, Jonas | Overall: 378 | M: 324 | Cat M23: 57 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:23 h | Sema, Jonas | Overall: 2131 | M: 1763 | Cat M23: 371 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 5:39:38 |
5:39:38
(12207/5479) |
5:48:23
(11193/5696) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:39:38 | 5:48:23 |