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| Nombre: | Rakgoale, Lethabo |
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| Club: | Polokwane Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1324747 | ||
15 resultados de la búsqueda (14 pruebas, 927 km). (Más)
| 2025 | 3 pruebas, 190 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:24 h | Rakgoale, Lethabo | Polokwane AC | total: 15536 | M: 12688 | Cat M45: 1561 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:41 h | Rakgoale, Lethabo | Polokwane AC | total: 577 | M: 509 | Cat M45: 72 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:18 h | Rakgoale, Lethabo | Polokwane AC | total: 664 | M: 600 | Cat M45: 73 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:44 h | Rakgoale, Lethabo | Polokwane AC | total: 10027 | M: 8539 | Cat M40: 1277 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:15:41 h | Rakgoale, Lethabo | total: 615 | M: 560 | Cat M40: 94 | |
| 2023 | 5 pruebas, 325 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:46:21 h | Rakgoale, Lethabo | PAC | total: 275 | M: 240 | Cat M40: 22 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:22:44 h | Rakgoale, Lethabo | Polokwane AC | total: 7581 | M: 6499 | Cat M40: 1153 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:50 h | Rakgoale, Lethabo | Polokwane Athletic Club | total: 4317 | M: 3427 | Cat M40: 559 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:30 h | Rakgoale, Lethabo | Polokwane Athletic Club | total: 4316 | M: 3427 | Cat M40: 559 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:27:04 h | Rakgoale, Lethabo | Polokwane AC | total: 357 | M: 319 | Cat M40: 74 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:40 h | Rakgoale, Lethabo | Polokwane AC | total: 1125 | M: 934 | Cat M40: 167 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:30 h | Rakgoale, Lethabo | Polokwane AC | total: 7363 | M: 6097 | Cat M40: 1129 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:29 h | Rakgoale, Lethabo | Polokwane AC | total: 578 | M: 489 | Cat M40: 99 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:23 h | Rakgoale, Lethabo | total: 2606 | M: 2027 | Cat M40: 377 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:50 h | Rakgoale, Lethabo | Polokwane Athletic Club | total: 15383 | M: 12548 | Cat M35: 2707 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:59:18 |
4:59:18
(6235/2939) |
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5:23:50
(7754/3710) |
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6:54:23
(5198/1978) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:42:24 | 10:48:44 | 10:22:44 | 10:53:30 | 11:53:50 | |
| Om Die Dam 50km | 3 | 4:59:18 | 5:31:40 | 6:54:23 | |||
| Irene Running Festival 48K | 2 | 4:27:04 | 5:03:29 |