| Name: | Mngceke, Kwanele |
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| Club: | Resbank Athletic Club | ||
| Residence: | Gauteng | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 19.02.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324693 | ||
16 search results (12 Events, 807 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:54:56 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 6544 | M: 5752 | Cat M45: 1145 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:57:12 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3301 | M: 2798 | Cat M45: 443 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:25 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3337 | M: 2810 | Cat M45: 445 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:42 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 9889 | M: 8481 | Cat M45: 1546 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:48 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3626 | M: 3011 | Cat M45: 463 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:00 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3468 | M: 2928 | Cat M45: 451 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:08 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 10284 | M: 8743 | Cat M45: 1582 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:40 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5632 | M: 4361 | Cat M45: 690 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:30 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5879 | M: 4497 | Cat M45: 710 |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:37 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 12681 | M: 10303 | Cat M40: 2043 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:02 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5073 | M: 3919 | Cat M40: 743 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:55 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5072 | M: 3919 | Cat M40: 743 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:31:06 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 1388 | M: 1128 | Cat M40: 247 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:40 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 276 | M: 251 | Cat M40: 63 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:39:34 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 48 | M: 45 | Cat M40: 10 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:24 h | Mngceke, Kwanele | Resbank Athletic Club | Overall: 15101 | M: 12349 | Cat M40: 2778 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:13:40 |
|
5:01:00
(6458/3036) |
5:25:40
(9180/4682) |
5:36:02
(8887/4330) |
4:13:40
(1638/603) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:54:56 | 10:44:42 | 10:51:08 | 11:29:37 | 11:52:24 | |
| Two Oceans Marathon | 4 | 5:34:25 | 5:41:48 | 6:08:30 | 6:17:55 | ||
| Irene Running Festival 48K | 2 | 5:31:06 | 3:39:34 |