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| Nombre: | Mngceke, Kwanele |
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| Club: | Resbank Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1324693 | ||
15 resultados de la búsqueda (11 pruebas, 721 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:57:12 h | Mngceke, Kwanele | Team Vitality Athletics CGA | total: 3301 | M: 2798 | Cat M45: 312 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:25 h | Mngceke, Kwanele | Team Vitality Athletics CGA | total: 3337 | M: 2810 | Cat M45: 316 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:42 h | Mngceke, Kwanele | Team Vitality Club CG | total: 9889 | M: 8482 | Cat M45: 1094 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:48 h | Mngceke, Kwanele | Team Vitality Athletics CGA | total: 3626 | M: 3010 | Cat M45: 350 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:00 h | Mngceke, Kwanele | Team Vitality Athletics CGA | total: 3468 | M: 2927 | Cat M45: 343 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:08 h | Mngceke, Kwanele | Team Vitality Club CG | total: 10284 | M: 8744 | Cat M40: 1309 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:40 h | Mngceke, Kwanele | Team Vitality CGA | total: 5632 | M: 4360 | Cat M40: 657 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:30 h | Mngceke, Kwanele | Team Vitality CGA | total: 5879 | M: 4496 | Cat M40: 669 |
| 2023 | 3 pruebas, 191 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:37 h | Mngceke, Kwanele | Team Vitality Club CG | total: 12681 | M: 10303 | Cat M40: 1646 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:02 h | Mngceke, Kwanele | Team Vitality CGA | total: 5073 | M: 3919 | Cat M40: 615 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:55 h | Mngceke, Kwanele | Team Vitality CGA | total: 5072 | M: 3919 | Cat M40: 615 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:31:06 h | Mngceke, Kwanele | Team Vitality Club CG | total: 1388 | M: 1128 | Cat M40: 206 |
| 2022 | 2 pruebas, 98 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:40 h | Mngceke, Kwanele | Team Vitality Club CG | total: 276 | M: 251 | Cat M40: 57 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:39:34 h | Mngceke, Kwanele | Team Vitality Club CG | total: 48 | M: 45 | Cat M40: 10 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:24 h | Mngceke, Kwanele | Resbank Athletic Club | total: 15101 | M: 12349 | Cat M35: 2659 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:13:40 |
|
5:01:00
(6446/3011) |
5:25:40
(9180/4660) |
5:36:02
(8872/4315) |
4:13:40
(1638/602) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:44:42 | 10:51:08 | 11:29:37 | 11:52:24 | ||
| Two Oceans Marathon | 4 | 5:34:25 | 5:41:48 | 6:08:30 | 6:17:55 | ||
| Irene Running Festival 48K | 2 | 5:31:06 | 3:39:34 |