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| Name: | Ngonyama, Nomonde Witness |
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| Club: | Hollywood Bets AC | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324233 | ||
13 search results (11 Events, 784.9 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:14 h | Ngonyama, Nomonde Witness | Hollywood AC Kzna | Overall: 12476 | F: 2003 | Cat W50: 135 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:11 h | Ngonyama, Nomonde Witness | Hollywood AC KZN | Overall: 1884 | F: 366 | Cat W50: 30 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:16 h | Ngonyama, Nomonde Witness | Hollywood AC KZN | Overall: 11203 | F: 1758 | Cat W50: 130 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:50 h | Ngonyama, Nomonde Witness | Hollywood Athletics Club KZN | Overall: 7032 | F: 1748 | Cat W50: 132 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:35 h | Ngonyama, Nomonde Witness | Hollywood Athletics Club KZN | Overall: 6931 | F: 1750 | Cat W50: 133 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:12:01 h | Ngonyama, Nomonde Witness | Hollywood AC KZN | Overall: 11258 | F: 1988 | Cat W45: 273 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:51 h | Ngonyama, Nomonde Witness | Hollywood Athletics Club KZN | Overall: 5163 | F: 1183 | Cat W45: 132 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:56 h | Ngonyama, Nomonde Witness | Hollywood Athletics Club KZN | Overall: 5162 | F: 1181 | Cat W45: 132 |
| 2022 | 1 Event, 73.3 km (More) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:02:46 h | Ngonyama, Nomonde Witness | Hollywoodbets AC | Overall: 526 | F: 140 | Cat W45: 15 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:34:48 h | Ngonyama, Nomonde Witness | Hollywood Bets AC | Overall: 1539 | F: 399 | Cat W45: 45 |
| 2019 | 3 Events, 212.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:16 h | Ngonyama, Nomonde Witness | Umhlathuze Athletic Club | Overall: 12139 | F: 1963 | Cat W45: 300 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:17:13 h | Ngonyama, Nomonde Witness | Umhlathuze AC | Overall: 740 | F: 73 | Cat W45: 9 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:01:24 h | Ngonyama, Nomonde Witness | Umhlathuze AC | Overall: 1421 | F: 391 | Cat W45: 53 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:39:51 |
6:09:11
(4593/2744) |
5:40:50
(3144/1796) |
5:39:51
(2667/1299) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:14:14 | 10:58:16 | 11:12:01 | 11:28:16 | ||
| PwC KOSMOS 3-in-1 | 3 | 9:02:46 | 9:34:48 | 10:01:24 | |||
| Two Oceans Marathon | 2 | 6:21:35 | 6:18:56 |