| Nombre: | Lithole, Richard Maanda |
|
|
| Club: | Faranani Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1324217 | ||
13 resultados de la búsqueda (11 pruebas, 710 km). (Más)
| 2025 | 3 pruebas, 194 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:44 h | Lithole, Richard Maanda | Waterfall AC | total: 2280 | M: 2112 | Cat M45: 282 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:06 h | Lithole, Richard Maanda | Waterfall City Athletics Club | total: 1262 | M: 1131 | Cat M45: 136 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Lithole, Richard Maanda | Waterfall City Athletics Club | total: 1172 | M: 1041 | Cat M45: 124 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:35 h | Lithole, Richard Maanda | total: 163 | M: 149 | Cat M45: 23 | |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:48 h | Lithole, Richard Maanda | Waterfall AC | total: 2328 | M: 2164 | Cat M40: 393 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:05 h | Lithole, Richard Maanda | Waterfall City Athletics Club | total: 1778 | M: 1552 | Cat M40: 275 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:16 h | Lithole, Richard Maanda | Waterfall City Athletics Club | total: 1752 | M: 1525 | Cat M40: 269 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:04 h | Lithole, Richard Maanda | total: 399 | M: 371 | Cat M40: 67 | |
| 2023 | 1 prueba, 48 km (Más) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:41:31 h | Lithole, Richard Maanda | Waterfall City AC | total: 512 | M: 442 | Cat M40: 97 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:25 h | Lithole, Richard Maanda | Waterfall AC | total: 2245 | M: 2034 | Cat M40: 435 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:05 h | Lithole, Richard Maanda | Waterfall City AC | total: 343 | M: 314 | Cat M40: 72 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:16:38 h | Lithole, Richard Maanda | Waterfallcity AC | total: 164 | M: 151 | Cat M40: 36 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:03 h | Lithole, Richard Maanda | Faranani Athletic Club | total: 12024 | M: 10092 | Cat M35: 2226 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:20:05 |
4:21:06
(2609/1165) |
4:32:05
(3553/1665) |
|
4:20:05
(1917/730) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:37:44 | 8:34:48 | 9:05:25 | 11:27:03 | |
| Irene Running Festival 48K | 3 | 4:17:35 | 4:41:31 | 4:16:38 | ||
| Two Oceans Marathon | 2 | 4:51:47 | 5:05:16 |





