| Name: | Ntsoane, Sereme |
|
|
| Club: | Athletics Club Eersterust | ||
| Residence: | Gauteng | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 11.09.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1323968 | ||
15 search results (12 Events, 731 km). (More)
| 2026 | 2 Events, 136 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:51:38 h | Ntsoane, Sereme | Team Vitality Athletic Club GN | Overall: 17312 | M: 13782 | Cat M45: 2812 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:09 h | Ntsoane, Sereme | Team Vitality Athletic Club GN | Overall: 1041 | M: 877 | Cat M45: 139 |
| 2025 | 2 Events, 106 km (More) | ||||
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:50:48 h | Ntsoane, Sereme | Team Vitality Atletic Club GN | Overall: 550 | M: 485 | Cat M45: 80 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:46 h | Ntsoane, Sereme | Team Vitality Athletics Gauteng North | Overall: 3279 | M: 2758 | Cat M45: 432 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:27 h | Ntsoane, Sereme | Team Vitality Athletics Gauteng North | Overall: 3310 | M: 2811 | Cat M45: 440 |
| 2024 | 2 Events, 106 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:52 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 7198 | M: 5390 | Cat M45: 856 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:23 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 7351 | M: 5443 | Cat M45: 861 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:38:23 h | Ntsoane, Sereme | Overall: 842 | M: 766 | Cat M45: 125 | |
| 2023 | 2 Events, 106 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:40 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 4528 | M: 3566 | Cat M45: 608 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:54 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 4527 | M: 3566 | Cat M45: 608 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:41 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 886 | M: 750 | Cat M45: 143 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:10 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 7245 | M: 5999 | Cat M45: 1162 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:07 h | Ntsoane, Sereme | AC Eersterust | Overall: 1984 | M: 1614 | Cat M45: 294 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:02:41 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 10143 | M: 8686 | Cat M40: 2015 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:10:20 h | Ntsoane, Sereme | Athletics Club Eersterust | Overall: 2270 | M: 1810 | Cat M40: 393 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:58:27 |
|
4:58:27
(6165/2891) |
5:42:52
(10982/5801) |
5:19:41
(7302/3419) |
5:36:07
(6852/3247) |
6:10:20
(16102/7816) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:19:41 | 5:36:07 | 6:10:20 | |||
| Comrades Marathon - Up Run | 3 | 11:51:38 | 10:51:10 | 11:02:41 | |||
| Two Oceans Marathon | 3 | 5:35:46 | 6:26:23 | 6:08:54 | |||
| Loskop Ultra Marathon 50km | 2 | 5:21:09 | 4:50:48 |



