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| Name: | Dlamini, Goodman Bo |
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| Club: | Run Zone AC | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1323599 | ||
9 search results (9 Events, 639 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:59 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 4000 | M: 3641 | Cat M45: 476 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:19 h | Dlamini, Goodman Bo | Runzone Athletics Club | Overall: 425 | M: 386 | Cat M45: 49 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:51 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 6358 | M: 5628 | Cat M40: 924 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:51:25 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 5864 | M: 5135 | Cat M40: 933 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:00:30 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 4436 | M: 3839 | Cat M40: 749 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:38 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 929 | M: 799 | Cat M40: 172 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:35 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 319 | M: 274 | Cat M40: 56 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:52 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 7725 | M: 6763 | Cat M35: 1584 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:52 h | Dlamini, Goodman Bo | Run Zone AC | Overall: 1262 | M: 1113 | Cat M35: 228 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:44:19 |
4:44:19
(4608/2160) |
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4:56:38
(4147/1733) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:14:59 | 9:53:51 | 9:51:25 | 10:00:30 | 10:35:52 |
| Om Die Dam 50km | 2 | 4:44:19 | 4:56:38 |