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| Nom: | van Greunen, Frans-Louis |
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| Club: | Benoni Northerns Athletics Club | ||
| Domicile: | |||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1323371 | ||
17 résultats des recherches (14 Manifestations, 909 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:33 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 494 | H: 447 | Cat. M45: 57 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:58:36 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 570 | H: 518 | Cat. M45: 66 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:43:44 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 942 | H: 877 | Cat. M40: 169 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:13 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 734 | H: 663 | Cat. M40: 125 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:16 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 720 | H: 653 | Cat. M40: 120 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:27 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 1815 | H: 1691 | Cat. M40: 313 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:58 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 649 | H: 588 | Cat. M40: 112 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:43 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 742 | H: 670 | Cat. M40: 130 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:18 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 154 | H: 146 | Cat. M40: 29 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:36:10 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 975 | H: 923 | Cat. M40: 199 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:15:47 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 178 | H: 164 | Cat. M40: 32 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:22 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 1646 | H: 1518 | Cat. M40: 327 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:47 h | van Greunen, Frans-Louis | Benoni Northerns AC | scratch: 385 | H: 348 | Cat. M40: 78 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:02 h | van Greunen, Frans-Louis | Benoni Northerns Athletics Club | scratch: 1096 | H: 918 | Cat. M35: 170 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:26 h | van Greunen, Frans-Louis | Benoni Northerns Athletics Club | scratch: 5803 | H: 5201 | Cat. M35: 1242 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:18 h | van Greunen, Frans-Louis | Benoni Northerns Athletics Club | scratch: 798 | H: 727 | Cat. M35: 160 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:35 h | van Greunen, Frans-Louis | Team Vitality - Gauteng North | scratch: 1037 | H: 892 | Cat. M35: 209 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:05:16 |
|
4:05:16
(1657/684) |
4:05:58
(1670/654) |
4:15:47
(2071/784) |
4:23:47
(2100/816) |
5:28:02
(3071/898) |
5:17:35
(9384/3994) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:07:18 | 4:15:47 | 4:23:47 | 5:28:02 | 5:17:35 | ||
| Comrades Marathon - Up Run | 5 | 7:43:44 | 8:18:27 | 7:36:10 | 8:46:22 | 10:01:26 | ||
| Two Oceans Marathon | 3 | 4:24:33 | 4:37:13 | 4:39:43 |