|
|
| Nombre: | Ngubane, Bonginkosi |
|
|
| Club: | Sita Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1322553 | ||
11 resultados de la búsqueda (9 pruebas, 651 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:53:03 h | Ngubane, Bonginkosi | Sita Athletics Club | total: 8369 | M: 6342 | Cat M45: 628 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:39 h | Ngubane, Bonginkosi | Sita Athletics Club | total: 8275 | M: 6245 | Cat M45: 618 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:25 h | Ngubane, Bonginkosi | Sita AC | total: 17459 | M: 14067 | Cat M45: 1701 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:47 h | Ngubane, Bonginkosi | Sita Athletics Club | total: 9751 | M: 7164 | Cat M45: 759 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:04 h | Ngubane, Bonginkosi | Sita Athletics Club | total: 10174 | M: 7383 | Cat M45: 787 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:33:52 h | Ngubane, Bonginkosi | total: 198 | M: 178 | Cat M45: 15 | |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:44 h | Ngubane, Bonginkosi | Sita AC | total: 17197 | M: 13924 | Cat M45: 2034 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:37 h | Ngubane, Bonginkosi | Sita AC | total: 14764 | M: 11837 | Cat M45: 1865 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:27 h | Ngubane, Bonginkosi | Sita AC | total: 8698 | M: 7061 | Cat M40: 1281 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:33:49 h | Ngubane, Bonginkosi | Sita AC | total: 1260 | M: 982 | Cat M40: 184 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:18 h | Ngubane, Bonginkosi | Sita Athletics Club | total: 16006 | M: 13031 | Cat M40: 2889 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:04:47 |
|
6:04:47
(13454/7261) |
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:56:25 | 11:58:44 | 11:53:37 | 11:17:27 | 11:56:18 | |
| Two Oceans Marathon | 2 | 6:35:39 | 6:55:04 |