| 2024 |
1 Manifestation, 87 km (Plus) |
|---|
| 09.06.2024 |
Comrades Marathon - Up Run (RSA) |
87km |
| 5:42:10 h |
Mokoena, Mpho Gift |
PAN African Resources Club |
scratch: 13 |
H: 13 |
Cat. M35: 1 |
|
| 2023 |
3 Manifestations, 244.3 km (Plus) |
|---|
| 28.10.2023 |
SA Run4Cancer Ultra Marathon (RSA) |
84km |
| 3:09:34 h |
Mokoena, Mpho Gift |
PAN African Resources Athletics Club |
scratch: 27 |
H: 25 |
Cat. M35: 4 |
|
| 11.06.2023 |
Comrades Marathon - Down Run (RSA) |
87km |
| 5:40:38 h |
Mokoena, Mpho Gift |
Anglo American Thermal Coal Athletic Club |
scratch: 24 |
H: 24 |
Cat. M35: 7 |
|
| 11.03.2023 |
Kijima Kosmos 3-in-1 (RSA) |
73.3km |
| 5:06:35 h |
Mokoena, Mpho Gift |
|
scratch: 9 |
H: 9 |
Cat. M35: 5 |
|
| 2022 |
1 Manifestation, 90 km (Plus) |
|---|
| 28.08.2022 |
Comrades Marathon - Down Run (RSA) |
90km |
| 6:19:14 h |
Mokoena, Mpho Gift |
HOT Running Club |
scratch: 51 |
H: 50 |
Cat. M35: 13 |
|
| 2019 |
2 Manifestations, 137 km (Plus) |
|---|
| 09.06.2019 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:57:58 h |
Mokoena, Mpho Gift |
Anglo American Thermal Coal Athletic Club |
scratch: 1003 |
H: 955 |
Cat. M23: 281 |
|
| 13.04.2019 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 3:12:29 h |
Mokoena, Mpho Gift |
Anglo American Thermal Coal Athletic Club |
scratch: 15 |
H: 15 |
Cat. M23: 4 |
|
