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| Nombre: | Efemberg, Joanna |
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| Club: | Ultrajanosik | ||
| Domicilio: | Szczecin | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 16.02.1975 | (Cat. internac.: W50) | |
| Nacionalidad: | POL  |
Polonia | |
| RunnerID: | 1312159 | ||
14 resultados de la búsqueda (14 pruebas, 1395.9 km). (Más)
| 2023 | 3 pruebas, 317.8 km (Más) | ||||
|---|---|---|---|---|---|
| 23.-25.06.2023 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 27:23:38 h | Efemberg, Joanna | Stajnia Balona | total: 1042 | F: 129 | Cat W45: 38 |
| 27.05.2023 | Ultra-Trail Malopolska - UTM105 (POL) | 103km | |||
| 22:15:24 h | Efemberg, Joanna | total: 28 | F: 4 | Cat W45: 1 | |
| 22.04.2023 | Biegi w Szczawnicy - Niepokorny Mnich (POL) | 94.8km | |||
| 17:02:43 h | Efemberg, Joanna | Stajnia Balona | total: 113 | F: 20 | Cat W45: 2 |
| 2022 | 2 pruebas, 154.8 km (Más) | ||||
| 11.06.2022 | Ultra Marathon Babia Góra - 3 x Babia Gora (POL) | 60km | |||
| 11:36:17 h | Efemberg, Joanna | Stajnia Balona | total: 39 | F: 5 | Cat W45: 2 |
| 23.04.2022 | Biegi w Szczawnicy - Niepokorny Mnich (POL) | 94.8km | |||
| 16:02:56 h | Efemberg, Joanna | Stajnia Balona | total: 131 | F: 14 | Cat W45: 4 |
| 2021 | 4 pruebas, 517.3 km (Más) | ||||
| 02.-04.10.2021 | Ultraroztocze 120km (POL) | 118km | |||
| 15:32:43 h | Efemberg, Joanna | Stajnia Balona | total: 26 | F: 5 | Cat W45: 3 |
| 21.08.2021 | Ultra Mazury - U70 (POL) | 69.3km | |||
| 7:45:05 h | Efemberg, Joanna | Stajna Balona | total: 36 | F: 5 | Cat W45: 1 |
| 15.-17.07.2021 | Dolnośląski Festiwal Biegów Górskich - Bieg 7 Szczytów 240 km (POL) | 240km | |||
| 46:53:12 h | Efemberg, Joanna | Stajnia Balona | total: 60 | F: 5 | Cat W45: 2 |
| 03.07.2021 | Bojkotrail 90km (UKR) | 90km | |||
| 17:12:45 h | Efemberg, Joanna | *Szczecin | total: 44 | F: 5 | Cat W45: 2 |
| 2020 | 2 pruebas, 221.8 km (Más) | ||||
| 03.-04.10.2020 | Ultraroztocze 120km (POL) | 118km | |||
| 17:16:22 h | Efemberg, Joanna | *Szczecin | total: 22 | F: 7 | Cat W45: 2 |
| 27.-30.08.2020 | Ultra Janosik - 100 km Legenda (SVK) | 103.8km | |||
| 22:19:49 h | Efemberg, Joanna | Stajnia Balona | total: 85 | F: 10 | Cat W45: 2 |
| 2019 | 3 pruebas, 184.2 km (Más) | ||||
| 19.10.2019 | Dalmacija Ultratrail - Sea DUT 54km (CRO) | 54km | |||
| 10:30:00 h | Efemberg, Joanna | Ultrajanosik | total: 126 | F: 41 | Cat W40: 14 |
| 31.08.-01.09.2019 | Ultra Janosik - 75 km Pomsta Janosika (SVK) | 77.2km | |||
| 14:00:35 h | Efemberg, Joanna | *Szczecin | total: 70 | F: 16 | Cat W40: 5 |
| 10.05.2019 | Warneland 53km (POL) | 53km | |||
| 6:15:01 h | Efemberg, Joanna | *Szczecin | total: 63 | F: 12 | Cat W40: 3 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2021 | 2020 | 2019 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2021 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|
| Ultraroztocze 120km | 2 | 15:32:43 | 17:16:22 | |||
| Biegi w Szczawnicy - Niepokorny Mnich | 2 | 17:02:43 | 16:02:56 | |||
| Ultra Janosik - 75 km Pomsta Janosika | 2 | 22:19:49 | 14:00:35 |