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| Name: | Semark, Paul |
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| Club: | West Coast Athletic Club | ||
| Residence: | |||
| Year of birth: | 1944 | (Cat. german: M80) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M80) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1304194 | ||
10 search results (10 Events, 560 km). (More)
| 2002 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:21 h | Semark, Paul | West Coast Athletic Club | Overall: 5939 | M: 4885 | Cat M55: 171 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:09 h | Semark, Paul | West Coast Athletic Club | Overall: 5313 | M: 4519 | Cat M55: 122 |
| 2000 | 1 Event, 56 km (More) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:06 h | Semark, Paul | Overall: 5299 | M: 4552 | Cat M55: 112 | |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:45 h | Semark, Paul | Overall: 6597 | M: 5595 | Cat M50: 338 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:18 h | Semark, Paul | Overall: 5758 | M: 5014 | Cat M50: 284 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:05 h | Semark, Paul | Overall: 5173 | M: 4578 | Cat M50: 216 | |
| 1996 | 1 Event, 56 km (More) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:57 h | Semark, Paul | Overall: 3646 | M: 3336 | Cat M50: 146 | |
| 1995 | 1 Event, 56 km (More) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:05 h | Semark, Paul | Overall: 2997 | M: 2788 | Cat M50: 107 | |
| 1994 | 1 Event, 56 km (More) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:12 h | Semark, Paul | Overall: 3856 | M: 3535 | Cat M45: 285 | |
| 1993 | 1 Event, 56 km (More) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:59 h | Semark, Paul | Overall: 4603 | M: 4309 | Cat M45: 327 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 |
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Comparison table
Comparison of performances in races with multiple participations
| 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:40:21 | 6:09:09 | 5:51:06 | 6:18:45 | 5:52:18 | 5:46:05 | 5:24:57 | 5:14:05 | 5:24:12 | 5:27:59 |