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| Name: | Köster, Henning |
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| Club: | LG Rhein-Erft | ||
| Residence: | Rommerskirchen | ||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 27.07.1966 | (Cat. internat.: M55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1303 | ||
42 search results (23 Events, 2321.115 km). (More)
| 2017 | 1 Event, 63.3 km (More) | ||||
|---|---|---|---|---|---|
| 29.10.2017 | Röntgenlauf (GER) | 63.3km | |||
| 7:18:55 h | Köster, Henning | BLT Rommerskirchen | Overall: 149 | M: 122 | Cat M50: 23 |
| 2007 | 2 Events, 162.825 km (More) | ||||
| 11.11.2007 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:56:30 h | Köster, Henning | LG Rhein-Erft | Overall: 75 | M: 58 | Cat M40: 24 |
| 11.11.2007 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 60.724 km | Köster, Henning | LG Rhein-Erft | Overall: 58 | M: 44 | Cat M40: 19 |
| 17.06.2007 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:44:54 h | Köster, Henning | LG Rhein-Erft | Overall: 9 | M: 7 | Cat M40: 4 |
| 17.06.2007 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 102.101 km | Köster, Henning | LG Rhein-Erft | Overall: 9 | M: 7 | Cat M40: 4 |
| 2005 | 1 Event, 158.194 km (More) | ||||
| 16.-17.07.2005 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 158.194 km | Köster, Henning | *DUV | Overall: 19 | M: 16 | Cat M35: 2 |
| 2003 | 2 Events, 166.549 km (More) | ||||
| 09.11.2003 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:30:25 h | Köster, Henning | DUV | Overall: 30 | M: 27 | Cat M35: 7 |
| 09.11.2003 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 65.959 km | Köster, Henning | DUV | Overall: 24 | M: 21 | Cat M35: 7 |
| 12.-13.07.2003 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 100.590 km | Köster, Henning | DUV Köln | Overall: 53 | M: 40 | Cat M35: 7 |
| 2002 | 3 Events, 248.006 km (More) | ||||
| 10.11.2002 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:34:31 h | Köster, Henning | DUV Köln | Overall: 40 | M: 36 | Cat M35: 6 |
| 10.11.2002 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 65.406 km | Köster, Henning | DUV Köln | Overall: 36 | M: 33 | Cat M35: 7 |
| 12.-13.07.2002 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 120.100 km | Köster, Henning | DUV Köln | Overall: 43 | M: 33 | Cat M35: 6 |
| 23.06.2002 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 62.500 km | Köster, Henning | LG Rhein-Erft | Overall: 68 | M: 59 | Cat M35: 9 |
| 2001 | 1 Event, 105.345 km (More) | ||||
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:03:35 h | Köster, Henning | DUV Köln | Overall: 22 | M: 18 | Cat M35: 4 |
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:20:58 h | Köster, Henning | DUV Köln | Overall: 16 | M: 12 | Cat M35: 4 |
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 105.345 km | Köster, Henning | DUV Köln | Overall: 13 | M: 9 | Cat M35: 4 |
| 2000 | 2 Events, 171.867 km (More) | ||||
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 108.155 km | Köster, Henning | DUV Köln | Overall: 19 | M: 15 | Cat M30: 3 |
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:19:50 h | Köster, Henning | DUV Köln | Overall: 35 | M: 31 | Cat M30: 8 |
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:05:24 h | Köster, Henning | DUV Köln | Overall: 24 | M: 20 | Cat M30: 5 |
| 09.04.2000 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 63.712 km | Köster, Henning | DUV Köln | Overall: 29 | M: 24 | Cat M30: 2 |
| 1999 | 2 Events, 247.772 km (More) | ||||
| 21.-22.08.1999 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 147.272 km | Köster, Henning | DUV | Overall: 21 | M: 20 | Cat M30: 2 |
| 08.-09.05.1999 | Self-Transcendence 24h Lauf Basel (SUI) | 24h | |||
| 100.500 km | Köster, Henning | DUV | Overall: 103 | M: 80 | Cat M23: 20 |
| 08.-09.05.1999 | Int. Dt. Meisterschaft der DUV im 24h-Lauf (SUI) | 24h | |||
| 100.500 km | Köster, Henning | DUV | Overall: 74 | M: 59 | Cat M23: 11 |
| 1998 | 1 Event, 109.924 km (More) | ||||
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:01:19 h | Köster, Henning | Overall: 27 | M: 24 | Cat M30: 3 | |
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 10:55:23 h | Köster, Henning | Overall: 16 | M: 13 | Cat M30: 2 | |
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 109.924 km | Köster, Henning | Overall: 14 | M: 11 | Cat M30: 1 | |
| 1997 | 2 Events, 211.111 km (More) | ||||
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 10:19:13 h | Köster, Henning | DUV e.V. | Overall: 20 | M: 17 | Cat M30: 2 |
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 111.111 km | Köster, Henning | DUV e.V. | Overall: 21 | M: 17 | Cat M30: 2 |
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 4:59:17 h | Köster, Henning | DUV e.V. | Overall: 35 | M: 30 | Cat M30: 3 |
| 12.04.1997 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km Split (GER) | 50km | |||
| 4:55:59 h | Köster, Henning | DUV Köln | Overall: 118 | M: 107 | Cat M30: 9 |
| 12.04.1997 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach (GER) | 100km | |||
| 9:56:01 h | Köster, Henning | DUV Köln | Overall: 103 | M: 95 | Cat M30: 8 |
| 1996 | 3 Events, 340 km (More) | ||||
| 07.09.1996 | 100 km Lauf Unna-Lünern (GER) | 100km | |||
| 10:19:26 h | Köster, Henning | *Köln | Overall: 44 | M: 42 | Cat M30: 9 |
| 07.09.1996 | 100 km Lauf Unna-Lünern - 50km Split (GER) | 50km | |||
| 4:52:23 h | Köster, Henning | *Köln | Overall: 49 | M: 46 | Cat M30: 9 |
| 17.-18.08.1996 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 140.000 km | Köster, Henning | DUV Köln | Overall: 23 | M: 19 | Cat M30: 4 |
| 06.04.1996 | 100 km Mosellauf (GER) | 100km | |||
| 10:23:06 h | Köster, Henning | DUV Köln | Overall: 46 | M: 42 | Cat M30: 4 |
| 1995 | 2 Events, 232.121 km (More) | ||||
| 26.-27.08.1995 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 129.970 km | Köster, Henning | DUV Köln | Overall: 26 | M: 19 | Cat M20: 2 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:03:03 h | Köster, Henning | DUV | Overall: 45 | M: 40 | Cat M20: 6 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:35:59 h | Köster, Henning | DUV | Overall: 32 | M: 28 | Cat M20: 4 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 102.151 km | Köster, Henning | DUV | Overall: 29 | M: 25 | Cat M20: 4 |
| 1994 | 1 Event, 104.101 km (More) | ||||
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 104.101 km | Köster, Henning | DUVe.V. | Overall: 28 | M: 26 | Cat M20: 3 |
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 4:59:44 h | Köster, Henning | DUVe.V. | Overall: 32 | M: 30 | Cat M20: 3 |
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:37:42 h | Köster, Henning | DUVe.V. | Overall: 30 | M: 28 | Cat M20: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2007 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:30:25 |
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4:56:30
(2934/811) |
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4:30:25
(1554/386) |
4:34:31
(1654/404) |
5:03:35
(2209/711) |
5:19:50
(3886/859) |
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5:01:19
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4:55:59
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4:52:23
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5:03:03
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4:59:44
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| 100km | 9:56:01 |
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11:44:54
(2803/408) |
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11:20:58
(2683/355) |
11:05:24
(2256/393) |
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10:55:23
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9:56:01
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10:19:26
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11:35:59
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11:37:42
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| 6h | 65.959 |
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60.724
(685/130) |
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65.959
(259/69) |
65.406
(248/72) |
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63.712
(252/81) |
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| 12h | 111.111 |
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102.101
(323/29) |
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62.500
(384/91) |
105.345
(130/32) |
108.155
(118/26) |
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109.924
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111.111
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102.151
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104.101
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| 24h | 158.194 |
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158.194
(676/80) |
100.590
(1292/180) |
120.100
(865/120) |
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147.272
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140.000
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129.970
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2007 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Internat. 12 Stunden Lauf Brühl | 8 | 102.101 | 62.500 | 105.345 | 108.155 | 109.924 | 111.111 | 102.151 | 104.101 | |||||
| Troisdorfer 6h-Lauf | 4 | 60.724 | 65.959 | 65.406 | 63.712 | |||||||||
| 24 Stundenlauf Schmallenberg | 3 | 147.272 | 140.000 | 129.970 | ||||||||||
| 24-Stunden-Self-Transcendence-Lauf Köln | 3 | 158.194 | 100.590 | 120.100 |