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| Name: | Lai, Chok-Fah |
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| Club: | Pantang Undur | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 31.05.1967 | (Cat. internat.: M55) | |
| Nationality: | MAS  |
Malaysia | |
| RunnerID: | 1296806 | ||
12 search results (12 Events, 842 km). (More)
| 2025 | 2 Events, 106 km (More) | ||||
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| 26.-27.07.2025 | Kadamaian Adventure Race (MAS) | 60km | |||
| 12:59:29 h | Lai, Chok-Fah | Overall: 104 | M: 83 | Cat M55: 4 | |
| 06.07.2025 | Bayu Run North Borneo Marathon (MAS) | 46km | |||
| 4:50:29 h | Lai, Chok-Fah | Overall: 39 | M: 34 | Cat M55: 2 | |
| 2024 | 3 Events, 210 km (More) | ||||
| 14.12.2024 | Borneo Ultra Highland Marathon (MAS) | 50km | |||
| 8:49:17 h | Lai, Chok-Fah | Overall: 51 | M: 41 | Cat M55: 3 | |
| 27.-28.07.2024 | Kadamaian Adventure Race (MAS) | 110km | |||
| 26:46:39 h | Lai, Chok-Fah | Overall: 60 | M: 48 | Cat M55: 4 | |
| 02.03.2024 | Borneo Ultra Trail Marathon BUTM - 50 km (MAS) | 50km | |||
| 11:13:53 h | Lai, Chok-Fah | Overall: 53 | M: 45 | Cat M55: 2 | |
| 2022 | 2 Events, 120 km (More) | ||||
| 30.-31.07.2022 | Kadamaian Adventure Race (MAS) | 70km | |||
| 21:50:49 h | Lai, Chok-Fah | Overall: 90 | M: 75 | Cat M55: 6 | |
| 19.03.2022 | Borneo Ultra Trail Marathon BUTM - 50 km (MAS) | 50km | |||
| 11:59:54 h | Lai, Chok-Fah | Pantang Undur | Overall: 61 | M: 49 | Cat M50: 5 |
| 2020 | 2 Events, 196 km (More) | ||||
| 14.-15.03.2020 | Borneo Ultra Trail Marathon BUTM - 100 km (MAS) | 106km | |||
| 33:44:29 h | Lai, Chok-Fah | Pantang Undur | Overall: 79 | M: 60 | Cat M50: 6 |
| 29.02.-01.03.2020 | Borneo Four Feathers Ultra Marathon 90km (MAS) | 90km | |||
| 21:30:38 h | Lai, Chok-Fah | Pantang Undur | Overall: 28 | M: 22 | Cat M50: 4 |
| 2019 | 3 Events, 210 km (More) | ||||
| 14.-15.09.2019 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 100km | |||
| 29:08:25 h | Lai, Chok-Fah | Pantang Undur | Overall: 147 | M: 124 | Cat M50: 6 |
| 24.08.2019 | Kadamaian Adventure Race (MAS) | 60km | |||
| 15:17:14 h | Lai, Chok-Fah | Overall: 68 | M: 55 | Cat M50: 3 | |
| 09.03.2019 | Borneo Ultra Trail Marathon BUTM - 50 km (MAS) | 50km | |||
| 12:33:19 h | Lai, Chok-Fah | Overall: 148 | M: 111 | Cat M50: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2020 | 2019 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|
| Borneo Ultra Trail Marathon BUTM - 50 km | 3 | 11:13:53 | 11:59:54 | 12:33:19 | ||
| Kadamaian Adventure Race | 2 | 12:59:29 | 15:17:14 |