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| Name: | Mkhonza, Mlungelo |
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| Club: | Sandf Western Province | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1294054 | ||
12 search results (8 Events, 575 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:02 h | Mkhonza, Mlungelo | Sandf WP | Overall: 10813 | M: 9201 | Cat M40: 1289 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:37 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 7377 | M: 5671 | Cat M40: 748 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:30 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 7233 | M: 5524 | Cat M40: 730 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:32 h | Mkhonza, Mlungelo | Sandf WP | Overall: 11344 | M: 9553 | Cat M40: 1413 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:11 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 4527 | M: 3593 | Cat M40: 561 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:37 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 4509 | M: 3545 | Cat M40: 553 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:24:40 h | Mkhonza, Mlungelo | South African National Defence Force WP | Overall: 7778 | M: 6655 | Cat M40: 1174 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:11 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 6068 | M: 4574 | Cat M40: 677 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:02 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 6067 | M: 4574 | Cat M40: 677 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:32 h | Mkhonza, Mlungelo | Sandf Athletic Club-WP | Overall: 13689 | M: 11313 | Cat M35: 2446 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:24:38 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 11243 | M: 8081 | Cat M35: 1660 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:13:31 h | Mkhonza, Mlungelo | Sandf Western Province | Overall: 11342 | M: 8121 | Cat M35: 1670 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:14:11 |
5:43:37
(11131/5788) |
5:14:11
(7798/3853) |
5:49:11
(10097/5094) |
6:24:38
(17354/8575) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:54:02 | 10:59:32 | 10:24:40 | 11:42:32 |
| Two Oceans Marathon | 4 | 6:26:30 | 5:51:37 | 6:31:02 | 7:13:31 |