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| Nombre: | Zenzele, Miliswa (Millz) |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 14.05.1983 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1294030 | ||
10 resultados de la búsqueda (8 pruebas, 621.234 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
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| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:53:50 h | Zenzele, Miliswa (Millz) | Hollywood Athletics Club KZN | total: 8454 | F: 2058 | Cat W40: 205 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:00 h | Zenzele, Miliswa (Millz) | Hollywood Athletics Club KZN | total: 8418 | F: 2081 | Cat W40: 208 |
| 2025 | 1 prueba, 90 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:46 h | Zenzele, Miliswa (Millz) | Team Vitality Club KZN | total: 12431 | F: 1990 | Cat W40: 287 |
| 2024 | 2 pruebas, 247.934 km (Más) | ||||
| 19.-20.07.2024 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 25:04:41 h | Zenzele, Miliswa (Millz) | Team Vitality | total: 54 | F: 11 | Cat W40: 8 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:01 h | Zenzele, Miliswa (Millz) | Team Vitality Club KZN | total: 11782 | F: 1900 | Cat W40: 302 |
| 2023 | 1 prueba, 73.3 km (Más) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:04:37 h | Zenzele, Miliswa (Millz) | total: 1045 | F: 270 | Cat W35: 53 | |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:26 h | Zenzele, Miliswa (Millz) | Team Vitality Club KZN | total: 3286 | F: 802 | Cat W35: 138 |
| 2019 | 2 pruebas, 104 km (Más) | ||||
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 6:19:48 h | Zenzele, Miliswa (Millz) | Team Vitality | total: 246 | F: 35 | Cat W35: 7 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:24:33 h | Zenzele, Miliswa (Millz) | Team Vitality Club KZN | total: 11236 | F: 3158 | Cat W35: 694 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:09:10 h | Zenzele, Miliswa (Millz) | Team Vitality Club KZN | total: 11223 | F: 3171 | Cat W35: 705 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:24:33 |
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6:36:26
(3281/1601) |
6:24:33
(5788/3194) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:13:46 | 11:07:01 | ||||
| Two Oceans Marathon | 2 | 6:37:00 | 7:09:10 |