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| Name: | Ndamase, Mphumzi |
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| Club: | Cheetahs AC Transkei | ||
| Residence: | Eastern Cape | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 21.10.1983 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293950 | ||
13 search results (9 Events, 587 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:56:03 h | Ndamase, Mphumzi | Cheetahs AC EC | Overall: 17809 | M: 14141 | Cat M40: 3282 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:53 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 9840 | M: 7177 | Cat M40: 1299 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:59 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 9978 | M: 7296 | Cat M40: 1314 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:14:53 h | Ndamase, Mphumzi | Cheethas AC Transkei | Overall: 11419 | M: 9389 | Cat M35: 1515 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:29 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 6884 | M: 5089 | Cat M35: 796 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:57 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 6883 | M: 5090 | Cat M35: 795 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:31 h | Ndamase, Mphumzi | Cheethas AC Transkei | Overall: 10829 | M: 8641 | Cat M35: 1470 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:38 h | Ndamase, Mphumzi | Overall: 2983 | M: 2281 | Cat M35: 362 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:16 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 3681 | M: 2784 | Cat M35: 436 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:37 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 3614 | M: 2731 | Cat M35: 431 |
| 2020 | 1 Event, 50 km (More) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:28:02 h | Ndamase, Mphumzi | Cheetah | Overall: 356 | M: 264 | Cat M35: 53 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:05 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 10865 | M: 7876 | Cat M35: 1638 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:03:49 h | Ndamase, Mphumzi | Cheetahs AC Transkei | Overall: 10855 | M: 7833 | Cat M35: 1633 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:57:29 |
|
6:06:59
(13678/7429) |
5:57:29
(10871/5553) |
6:02:16
(8528/4252) |
|
6:19:05
(16925/8327) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:51:53 | 6:42:57 | 6:45:37 | 7:03:49 | ||
| Comrades Marathon - Down Run | 3 | 11:56:03 | 11:14:53 | 11:46:31 |