| Name: | Nkosi, Gugu |
|
|
| Club: | Exxaro AC GN | ||
| Residence: | |||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1293761 | ||
7 search results (5 Events, 260 km). (More)
| 2025 | 2 Events, 98 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 6:08:51 h | Nkosi, Gugu | Exxaro AC GN | Overall: 871 | F: 175 | Cat W40: 24 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:48 h | Nkosi, Gugu | Exxaro AC GN | Overall: 2027 | F: 419 | Cat W40: 52 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:16 h | Nkosi, Gugu | Exxaro AC GN | Overall: 6694 | F: 1726 | Cat W35: 234 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:19 h | Nkosi, Gugu | Exxaro AC GN | Overall: 6693 | F: 1725 | Cat W35: 234 |
| 2022 | 1 Event, 50 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:43 h | Nkosi, Gugu | Irene Athletics Club | Overall: 3307 | F: 811 | Cat W35: 141 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:39 h | Nkosi, Gugu | Running Worx | Overall: 10592 | F: 2888 | Cat W35: 639 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:39 h | Nkosi, Gugu | Running Worx | Overall: 10010 | F: 2693 | Cat W35: 614 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:51:16 |
6:19:48
(5098/3107) |
5:51:16
(3192/1631) |
6:38:43
(3306/1615) |
6:15:39
(5334/2911) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:19:48 | 6:38:43 | ||
| Two Oceans Marathon | 2 | 6:40:19 | 6:56:39 |





